They are crunchy and delicious, and can be incorporated into many different meals and desserts. The best way to enjoy almonds, though, is raw. This way, you preserve all the nutrients that earn this nut superfood status!
Snack on these instead of fries to prevent heart disease!
Prevent cancer: These peppers contain a substance called capsaicin which gives the it the kick but also triggers apoptosis, programmed cell death, in prostate cancer.
Lose weight: The capsaicin in jalapeños has thermogenic effects, burning fat for you without even being in the gym.
Migraine relief: Some studies have pointed to the mighty jalapeño and the active substance capsaicin because it inhibits a neuropeptide that is a key brain pain transmitter.
Reduce inflammation: Capsaicin is an anti-inflammatory, inhibiting substance P which is associated with the inflammatory process.
For centuries people have been using natural apple cider vinegar as both a food and medicine for themselves and their pets. Since 400BC Hippocrates - the father of modern medicine and others have used vinegar and vinegar mixed with honey as an energizing tonic and healing elixir.
Acne - Allergies - Anthrax bacilli - Athlete's foot - Arthritis Boils - Burns - Colds and the flu - Chronic cough - Chronic fatigue - Cerebrospinal meningitis - Candida - Canker sores - Cholera - Colitis - Diabetes -Diphtheria - Dysentery - Enlarged prostate - Food poisoning - Gonorrhea - Herpes - Hepatitis - Lesions - Lupus - Lyme disease - Malaria - Prostate cancer - Psoriasis - Rheumatism - Ringworm - Roseacea -Shingles - Staph/Strep infections - Stomach flu - Tonsilitis - Warts - Yeast infections
*Some even say stomach ulcers.
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Taken From the book “The New Silver Solution”
Please keep in mind dosage is important and the media is full of people that have turned themselves blue because they ingested far too much. We are not licensed to prescribe a dosage to you, that is something you will have to speak to a doctor about.
It can even be good for:
Boils Bone inflammation (Osteomyelitis)- Bowel infection (Bacillary Dysentery)- Burn infections- Dental plaque- Diarrhea (bloody and non-)- Ear infection (haemophilus influenzae and streptococcus pneumonie)- Enteric fever- Epiglottitus (in children)- Eye infections (Staphylococcus aureus and pseudomonas aeruginosa)- Food poisoning (Salmonella arizona, salmonella typhimurium, and e. Coil)- Heart valve infection (streptococcus faecalis and streptococcus gordonii)- Meningitis (haemophilus influenzae, enterobacter aeroginosa, pseudomonas aeruginosa, and streptococcus pneumoniae)- Nosocomial infections- Pneumonia (4 kinds)- Respiratory infections (upper)- Respiratory tract infections (e. Coli)- Respiratory tract infections (lower)- Scarlet fever- Septicemia- Sinus infections- Sinusitis- Skin infection (3 strains)- Strep throat- Suppurative Arthritis (in children)- Throat infections- Tooth decay (2 kinds)- Urethritis (in men)- Urinary tract infection (5 strains)- Vaginitis (in women)- Wound infections (2 strains)
Below is from a brochure about the brand of ionic silver called “Essential Silver”:
Later in the book they have entire sections dedicated to:
Malaria, asthma, bronchitis, cold sores, common cold, cuts and wounds,
diabetes, diaper and other rashes, ear aches, eye infections, flu, food poisoning and stomach upset,
fungus infections, hep B & C, inflammation, insect bites, laryngitis, mastitis, molds, periodontal disease,
radiation burns, sinus infections, sore throat, sunburn, thrush, tonsillitis.
“In every case, e. Coli was killed within 10 seconds.”
“A young vigorous growth of B. Tuberculosis was killed by “colloidal” silver in four minutes.”
“An article published in The Northern Miner (Medicinal Silver, May 18, 1998)
states that when a group of AIDS patients were given just one dose of polyvalent silver
(metallic plus ionic at approximately 40 parts per million silver),
their white blood cell count increased by between 10% and 350%.
The article noted: “...the single treatment appeared to prolong the lives of the eight patients by as much as three years.””
“In a test reported by the National Virulogy Labratory of Israel,
a polyvalent silver solution at a concentration as low as 20 ppm was
inserted into cultured HIV infected cells, resulting in a kill rate of 98.4%.
Encouraged by these results, the Kaplan Hospital, also in Israel, conducted a
study of laboratory mice infected with murine AIDS. A single dose of 40 ppm of
polyvalent silver reportedly resulted in an effective CURE (my emphasis) on the lab mice.”
“...to date, there are no potentially pathogenic bacteria tested that this product has not killed.”
Mangoes are grown all around the world but are thought to originate from India. Their amazing flavor makes them a popular fruit for snacks, cocktails, and several recipes, but the effect mangoes have on the human body may be enough reason to try these tropical delights.
Mangoes are rich in vitamin B-6, vitamin E, and vitamin C. Vitamin C is known as the detox vitamin and not only guards against infectious agents, but also removes free radicals that cause damage to tissue. Vitamin B-6 is needed for GABA hormone production in the brain and controls homocystiene levels in the blood therefore reducing the risk of stroke.
A new study has found that mango battles multiple types of cancer including colon, breast, prostate, and leukemia. It is believed that polyphenolic antioxidant compounds contained in mangoes can guard against breast and colon cancers.
Mangoes contain a moderate amount of copper. Copper is vital for the production of many enzymes in the body and is also required for the creation of red blood cells.
Vitamin A is another great nutrient found in mangoes along with flavenoids like beta carotene, alpha carotene, beta cryptoxanthin. Consuming fresh fruit that contains carotenes is known to reduce the risk lung and oral cavity cancers. These compounds also have strong antioxidant properties.
David Icke + Russel Brand + Noel Gallagher in this 13 minute video explain some mind blowing information with a dash of comedy. What do you believe? Are they right?
Besides warming up or getting a tan, just why should we be inclined to get under the sun sometimes?
Here are a few benefits of sun exposure.
Strengthens the cardiovascular system
Improves digestion
Aids in weight loss
Balances blood pressure
Regulates blood sugar
Prevents anxiety and depression
Helps kidneys function properly
Increases the metabolism
Aids in liver function
Sunlight helps prevent several ailments such as depression, type 2 diabetes, osteoporosis, seasonal affective disorder, and several cancers including, breast, prostate, stomach, bladder, and colon cancer. Ergosterol in the skin is converted into vitamin D when exposed to sunlight. Vitamin D helps the body absorb calcium and also aids in moving calcium through cell walls. Including vitamin D in your diet helps to lesson the risk of bone fractures and osteoporosis.
Here are a handful of health benefits from eating bananas
Blood health: Bananas are just loaded with vitamin B-6 which converts tryptophan to serotonin and helps the body produce hemoglobin, a crucial component of your blood. Vitamin B-6 also helps manage blood sugar levels and is essential for immune system health since it aids in producing antibodies
Bone health: Since bananas are rich in potassium, they can promote bone health due to the fact that regular intake of potassium suppresses calcium excretion from the body thereby reducing the risk of developing osteoporosis.
Digestive health: Notably good for children with problems with digestion.
Heart health: Potassium, which is present in bananas, is essential for muscle contraction so therefore plays an important role in muscle actions such as heart function. Lower potassium intake has been linked to heart disease.
Kidney health: Regular intake of potassium minimizes calcium secretion in the ruin and thus reduces the risk of developing kidney stones.
Bananas are amazing in flavor and in healing properties. Make a smoothie or add some to your steel cut oats with a spoonful of raw honey!
New uses are being discovered for grape seed oil all the time, but some shocking information about the health effects of taking this oil will have you rushing to the nearest grocery store to get some of your own.
Chances are when you hear grapes, you think wine or jelly, but did you know that taking grape seed extract can vastly improve your quality of life? Check out this video to learn more about the impact taking grape seed oil can have on your health.
Called the gold of the Incas, quinoa has been around for thousands of years and was believed to increase the stamina of ancient Inca warriors.
Here are some health benefits of this mega grain!
Metabolism: Quinoa contains riboflavin or B2, which helps with energy metabolism within muscles and the brain and also aids in energy production in cells.
Protein: Absolutely packed with protein and all 9 essential amino acids, quinoa is considered a complete protein.
Manganese: Quinoa is loaded with manganese, an antioxidant that protects cells in the body against damage brought on by free radicals and also guards against damage to mitochondria during the process of energy production.
Fiber: Fiber is already known to ease constipation and other digestive problems, but did you know that fiber can reduce your risk of heart disease by reducing high blood pressure? Fiber also helps because it makes you feel fuller and takes more effort to eat so takes longer and helps curb overeating. Quinoa contains nearly twice the fiber of other grains too!
Iron: Iron plays an important role in blood health. It is the basis of hemoglobin formation and red blood cells rely upon iron to stay healthy. Iron also helps with neurotransmitter synthesis, enzyme activity, energy metabolism, and the regulation of your body temperature. Since quinoa contains iron, it should be included in any vegetarian or vegan diet to replace the iron that absorbed by eating meats.
The list goes on and on. Quinoa can have a huge impact on your health and provide a great nutritional alternative to meat for people looking to begin a vegan or vegetarian routine. Quinoa can be prepared in several different dishes and has a great taste and texture. And, nothing tastes better than nutrition, nature's health insurance!
In the future - an area the size of Connecticut could feed the world. A company called Pronutria claim to have discovered a single-cell organism that converts sunlight, CO2 and water into low-cost nutrients. The claim is that instead of a few thousand pounds of crops per acre a year, we could produce 100,000 pounds worth of crop per year in the same area according to the company's research.
This breakthrough in science has been relatively ignored. The applications of this technology mean that we can all but stop horrible animal testing. This has been about a year... have you heard of it?
Flaxseed oil: People have found that by taking this oil every day it helps build up their immunity system to fight off the eczema.
Colloidal oatmeal: Soaking in both kelp and colloidal oatmeal formulas has been found very effective.
Aloe Vera: The plant has amazing healing properties on the skin.
Oregon grape: Doctors have begun to prescribe this to be taken daily using both tincture and creams from the Oregon grape usually takes about 3 months to see results. Some people have almost fully recovered from eczem after a couple months of using this.
It is usually best to discuss these natural cures for eczema with your doctor as well to make sure that there will be no negative interactions with medications if you take them.
Juicing Wheat grass has several positive impacts on the health.
Diabetics can benefit from the fact that wheat grass regulates blood sugar levels.
Wheat grass cleanses the skin.
It purifies the blood and cleanses the liver, kidneys, and urinary tract.
It enhances capillaries and reduces high blood pressure thus helping prevent heart disease.
Wheat grass acts as an appetite suppressant.
It helps the nervous system and immune system
It contains antioxidants which protect cells from damage and rejuvenate aging cells.
Soak wheat berries over night in luke warm water, covered, and in a dark place. Rinse and drain and set in a dark area for another day. Rinse a few more times and when there are white shoots about an 8th of and inch long, you can plant them in a medium, preferably organic soil that drains well. Harvest the wheat grass for juicing early on when the nutrients are best for the taking.
In our 30s, our bones start to deteriorate. Prevent fractures boost your bones with a nutritional approach. Broccoli Sesame seeds Spinach Flax seeds Kale Almonds
Aloe vera, in Russia, is referred to as "the elixir of youth" and has been revered since ancient times for its substantial healing effects. Aloe vera is not just antibacterial but also anti viral and anti fungal and can even be used as a natural food preservative. Since aloe contains 20 amino acids, it helps tremendously with muscle production. It contains vitamins A, C, D, E, B, B-1, B-2, choline, B-12, folic acid, and several key enzymes which help break down food and improve nutrient absorption. Aloe vera also loaded with minerals including copper, iron, zinc, sodium, calcium, potassium, chromium, and manganese.
Here are some health effects you can expect from Aloe Vera!
Helps with ulcers, heartburn, and diverticular disorders.
When life gives you lemons, well, you feel incredible!
Lemons contain citric acid which can help to dissolve calcium deposits, kidney stones, and gallstones.
Lemons are rich in vitamin C which is regarded s the detox vitamin that removes free radicals that cause inflammation and pain and helps with illnesses as well.
Lemons contain hesperetin which could help with diabetes as it lowers blood sugar levels.
Helps restore the body's PH and makes you more alkaline.
The peel of the lemon contains a phtyonutrient called tangeretin which has been proven to be helpful for brain disorders.
Rutin can be found in lemons and has been found to relieve the symptoms of eye disorders.
Lemon contains terpene limonoids which have proven antiviral effects.
The hesperetin found in lemons helps with allergy symptoms.
Strawberries are loved the world around and are included in many desserts, salads, frozen treats, and smoothies. But, how many people actually know the numerous health benefits from eating the tasty natural treat?
Helps lower cholesterol
Enhances cognitive function
Promotes prenatal health
Protects eyes
Fights cancer cells
Helps with bone health
Helps reduce oxidative damage
Boosts the immune system
Has anti aging properties
Reduces cellular inflammation
Protects against cataracts
The next time you make a smoothie or bowl of oatmeal, make sure you don't leave this fruit out!
