Natural Cures Not Medicine: 10/13/13

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8 Healthy Foods That Can Easily Replace Their Less Healthy Counterparts

Natasha Long | Prevent Disease

You don’t have to sacrifice taste when switching to a healthier diet. There are a number of nutritious foods which can replace your naughtier preferences without forgoing flavor. From ice cream to pasta, there are much healthier alternatives which will please your palate and your waistline.

1. Quinoa instead of Rice or Pasta

White rice and pasta are “bad” or simple carbs–you know, the ones that don’t provide much in the way of nutrition. But quinoa! This amazing ancient grain not only acts as a perfect platform for soaking up sauces, just like pasta and rice, but also it’s a complete protein, which means it delivers all nine of the essential amino acids.

2. Fruit Sorbet instead of Ice Cream

Conventional ice cream is loaded with added sugars, emulsifiers and preservatives (not to mention pasteurized milk). It is so simple to blend frozen fruits such as strawberries, bananas, blueberries, pineapple, mango and many others into your favorite fruit sorbet with a fraction of the calories, fat and plenty of vitamins and minerals. Just add your favorite fruits into a high speed blender with a little water and you have the perfect substitute for even some of the best ice creams. If you want it thicker, mixing in organic greek yogurt always does the trick.

3. Nut or Seed Milks Instead of Cow Milk

Conventional milk is loaded with pesticides, hormones, and by products of genetically modified foods not to mention that pasteurized milk is perhaps one of the most nutritionally deficient beverages misappropriately labeled as a “perfect food.” Nut or seed milks are super easy to make. Almonds, brazil nuts, cashews, macadamias walnuts, hemp seeds and flaxseeds make wonderful milk substitutes with healthy omega-3s and vitamins you will actually absorb (unlike conventional milk).

4. Shaved Zucchini instead of Pasta

Another magical swap, shaved zucchini (created by shaving zucchini into strands with a vegetable peeler) can carry sauces from the plate to your palate–and add a serving of veggies to your dish to boot. Bonus: You don’t even have to cook it and it’s a refreshing way to serve saucy dishes during summer’s heat!


5. Coconut Water instead of Gatorade

Unless you’re a serious athlete, you don’t need the kind of potassium and electrolytes found in Gatorade anyway; gulping down a good amount of water will more than do the trick for the average gym goer. But coconut water, or the water harvested from inside young coconuts, does provide additional nutritional value over water–without the additives found in sports drinks. Expect great, refreshing, even sweet taste plus about as much potassium as you’d find in a banana.

6. Spinach and Tomato Sauce instead of Spaghetti with Sauce

Let’s be honest. Pasta’s main purpose is to be a vehicle for sauce. So why not drive your favorite pasta sauce into your mouth via a more healthy vehicle? Lightly cooked spinach can be a perfect partner for tomato sauces–not to mention a valuable source of vitamins, minerals, and phytonutrients, which are known to be anti-inflammatory and anti-cancer.

7. Kale Chips instead of Potato chips

We don’t need to tell you how unhealthy potato chips are. But you might like to know you can enjoy similarly crisp, greasy flavor and eat healthily if you reach for kale chips. There is a catch–you’ll need to make them yourself. But on the upside, all you need to do is de-stem kale leaves, spray them with a tiny bit of coconut oil, sprinkle them with sea salt, and bake them for 30 minutes at an oven preheated to 200 degrees Fahrenheit. Even you have a dehydrator, even better (although it will take longer). If you ate an entire bunch, you’d have satisfied your greens requirement for the day and only ingested about 200 calories!

8. Cauliflower instead of Potatoes

Taste aside, there’s not much good that comes from mashed potatoes. But substitute even half of your spuds with cooked and mashed cauliflower and you’ll cut calories and add protein to your favorite rib-gripping side dish. After all, pound for pound, potatoes have nearly four times as many calories as cauliflower and not nearly the amount of nutrition.

Source: preventdisease.com

Man Reverses Stage 4 Prostate Cancer with Baking Soda and Molasses

Could you use something as simple as baking powder or baking soda to treat cancer? One man, Vernon Johnston, used baking soda and molasses as the driving force to recover from aggressive stage 4 prostate cancer, which had even metastasized into his bone matter. As far as the medical establishment is concerned, you should never hear about this story.
Image: livefreelivenatural

His Brother’s Advice

After Vernon was diagnosed, Vernon’s brother Larry told him to work on raising his pH since cancer cannot thrive in a high or alkaline pH. Larry recommended cesium chloride to raise Vernon’s pH levels into a high alkaline level physiologically.

Vernon did not undergo any harmful orthodox treatments after he was diagnosed. That meant his alternative therapy would be more effective. He optimistically ordered the cesium chloride, but it got lost in the mail. So he frantically looked for another source of raising his pH level into the alkaline range.

That’s when he discovered the remedy of baking powder or bicarbonate of soda with maple syrup. Not having maple syrup in his kitchen, he decided to use the molasses that was handy. He was anxious to kill the cancer before it killed him.

Read: Woman Rejects Chemo, Overcomes Cancer with Nutrition

Vernon’s Miraculous Results

Vernon recorded his daily treatment in a diary. His self applied treatment was the last phase of what he called his “dance with cancer”. The protocol he used included a good diet to promote alkalinity along with mineral and vitamin supplements, and lots of sunshine.

Vernon also practiced breathing exercises to assist the increased oxygenation initiated by the sudden pH rise from sodium bicarbonate. Anaerobic cancer cells cannot tolerate oxygen.

Cancer cells reportedly thrive on fermenting sugar instead of respirating oxygen for their survival. Maple syrup acts like a Trojan horse to allow high pH bicarbonate of soda to enter cancer cells and shock them with a sudden surge of alkalinity to oxygenate them and lead to their demise.


Molasses was all Vernon could use, but it worked and actually wound up creating a more solid mineral base for his nutritional support. Most experts recommend more than one protocol if one is doing it alone at home. Keep in mind that part of any alternative cancer therapy involves abstinence from processed foods and sugars – sugars especially fuel cancer growth.

Read: Blackstrap Molasses Benefits

After a few weeks, Vernon received a medical examination that confirmed his complete reversal of prostate and bone cancer. His 2008 story was written up in a local Anza area California newspaper, The Valley News in 2009. And yes, Vernon is still telling his story today.

The amazing abundance of alternative cancer solutions, some say over 100 and others say many more. There are the more notorious alternative cancer treatments that begin to develop into public practices and those that are  inexpensive non-toxic remedies that slip by the Medical Monopoly virtually unnoticed – all a threat to the medical establishment.

Sources: naturalsociety.com & livefreelivenatural.com

Is Wheat Bad For You?

IS WHEAT BAD FOR YOU?
After having his patients cut wheat from their diets completely, Dr. William Davis says, they lost weight and showed improved clarity > You've seen wheat. You know what it looks like -- amber waves of grain and all that. But when Katharine Lee Bates wrote those words, part, of course, of the patriotic song "America the Beautiful," back in 1895, the wheat fields she was looking out on were far different from the ones that cover our plains today. Back then, wheat was taller, more majestic. Today, wheat plants are more than two feet shorter and "it's stockier, so it can support a much heavier seedbed," Dr. William Davis told Maclean's.




That's not a result of genetic modification, of changing the structure in a lab. Instead, it's a result of years and years of cross-breeding and hybridization designed to make our agricultural products resistant to drought and better performing. It's like picking the two fattest pigs in the pen and forcing them to breed because you really like bacon. And raising one really fat pig takes just as much work as raising one skinny pig. The problem? Bacon, as it turns out, is not so good for you.

"[W]e've created thousands of what I call Frankengrains over the past 50 years, using pretty extreme techniques, and their safety for human consumption has never been tested or even questioned," Davis told the Canadian weekly.

That is, they haven't been tested in large-scale scientific experiments. Back home in Milwaukee, Wisconsin, where he's a practicing preventive cardiologist when he isn't busy writing or speaking, Davis has been running his own tests. Several months after he told his pre-diabetic and diabetic patients to remove all wheat products from their diets, Davis says on his website, they had lost dozens of pounds and showed improvements in asthma, acid reflux, mental clarity, and more. Davis collected these lessons in a new book, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, which is why he spoke with Maclean's.

Q: How does wheat make us fat, exactly?

A: It contains amylopectin A, which is more efficiently converted to blood sugar than just about any other carbohydrate, including table sugar. In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about two hours, your blood sugar plunges and you get shaky, your brain feels foggy, you're hungry. So let's say you have an English muffin for breakfast. Two hours later you're starving, so you have a handful of crackers, and then some potato chips, and your blood sugar rises again. That cycle of highs and lows just keeps going throughout the day, so you're constantly feeling hungry and constantly eating. Dieticians have responded to this by advising that we graze throughout the day, which is just nonsense. If you eliminate wheat from your diet, you're no longer hungry between meals because you've stopped that cycle. You've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients.

Q: But I'm not overweight and I exercise regularly. So why would eating whole wheat bread be bad for me?

A: You can trigger effects you don't perceive. Small low-density lipoprotein [LDL] particles form when you're eating lots of carbohydrates, and they are responsible for atherosclerotic plaque, which in turn triggers heart disease and stroke. So even if you're a slender, vigorous, healthy person, you're still triggering the formation of small LDL particles. And second, carbohydrates increase your blood sugars, which cause this process of glycation, that is, the glucose modification of proteins. If I glycate the proteins in my eyes, I get cataracts. If I glycate the cartilage of my knees and hips, I get arthritis. If I glycate small LDL, I'm more prone to atherosclerosis. So it's a twofold effect. And if you don't start out slender and keep eating that fair trade, organically grown whole wheat bread that sounds so healthy, you're repeatedly triggering high blood sugars and are going to wind up with more visceral fat. This isn't just what I call the wheat belly that you can see, flopping over your belt, but the fat around your internal organs. And as visceral fat accumulates, you risk responses like diabetes and heart disease.

Source article: www.tinyurl.com/3ej7yye

Source title & author: "Your Addiction to Wheat Products Is Making You Fat and Unhealthy" | Nicholas Jackson | Sep 22 2011 | The Atlantic
By: Plant-Based Whole Food Living
Dave Sommers
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Related Posts From Natural Cures Not Medicine:

10 symptoms of gluten intolerance: Most people never know they have it until they read this
http://www.naturalcuresnotmedicine.com/2013/09/10-symptoms-of-gluten-intolerance.html

But you can eat wheatgrass!
http://www.naturalcuresnotmedicine.com/2013/09/10-things-you-may-not-know-about.html

These 5 foods cause health problems similar to wheat.
http://www.naturalcuresnotmedicine.com/2013/08/these-5-foods-may-cause-health-problems.html

3 ounces of this food a day can lead to brain damage:
http://www.naturalcuresnotmedicine.com/2013/08/3-ounces-of-this-food-day-may-be.html

Doctors explain why you should avoid wheat at all costs:
http://www.naturalcuresnotmedicine.com/2013/08/this-doctor-explains-why-you-should.html

Boy recovers from autism by removing dairy and gluten from diet:
http://www.naturalcuresnotmedicine.com/2013/07/boy-recovers-from-autism-by-removing.html

Gluten alert:
http://www.naturalcuresnotmedicine.com/2013/04/bread-alert-gluten-could-be-deadly_11.html

Is your bread killing you?
http://www.naturalcuresnotmedicine.com/2013/03/is-your-bread-killing-you.html

45 Extraordinary Uses Of Lemons:

45 EXTRAORDINARY USES OF LEMONS! (preventdisease.com)
Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24-7.



1. Freshen the Fridge
Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell.

2. High Blood Pressure
Lemon contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness.

3. Prevent Cauliflower From Turning Brown
Cauliflower tend to turn brown with even the slightest cooking. You can make sure the white vegetables stay white by squeezing a teaspoon of fresh lemon juice on them before heating.

4. Mental Health
Lemon water can also prep up your mood and relieve you from depression and stress. Long distance walkers and world travelers as well as explorers look upon the lemon as a Godsend. When fatigue begins, a lemon is sucked through a hole in the top. Quick acting medicine it is, giving almost unbelievable refreshments.

5. Refresh Cutting Boards
No wonder your kitchen cutting board smells! After all, you use it to chop onions, crush garlic, and prepare fish. To get rid of the smell and help sanitize the cutting board, rub it all over with the cut side of half a lemon or wash it in undiluted juice straight from the bottle.

6. Respiratory Problems
Lemon water can reduce phlegm; and can also help you breathe properly and aids a person suffering with asthma.

7. Treating Arthritis and Rheumatism
Lemon is a diuretic – assists in the production of urine which helps you to reduce inflammation by flushing out toxins and bacteria while also giving you relief from arthritis and rheumatism.

8. Prevents Kidney Stones
Regular consumption of the refreshing drink — or even lemon juice mixed with water — may increase the production of urinary citrate, a chemical in the urine that prevents the formation of crystals that may build up into kidney stones.

9. Keep Insects Out of the Kitchen
You don’t need insecticides or ant traps to ant-proof your kitchen. Just give it the lemon treatment. First squirt some lemon juice on door thresholds and windowsills. Then squeeze lemon juice into any holes or cracks where the ants are getting in. Finally, scatter small slices of lemon peel around the outdoor entrance. The ants will get the message that they aren’t welcome. Lemons are also effective against roaches and fleas: Simply mix the juice of 4 lemons (along with the rinds) with 1/2 gallon (2 liters) water and wash your floors with it; then watch the fleas and roaches flee. They hate the smell.

10. Anti-Aging
Lemon water reduces the production of free radicals which are responsible for aging skin and skin damage. Lemon water is calorie free and an antioxidant.

11. Fruit and Vegetable Wash
You never know what kind of pesticides or dirt may be lurking on the skin of your favorite fruits and vegetables. Slice your lemon and squeeze out one tablespoon of lemon juice into your spray bottle. The lemon juice is a natural disinfectant and will leave your fruits and vegetables smelling nice too.

12. Treat Infections
Lemon water can fight throat infections thanks to its antibacterial property. If salt water does not work for you, try lime and water for gargling.

13. Deodorize Your Garbage
If your garbage is beginning to smell yucky, here’s an easy way to deodorize it: Save leftover lemon and orange peels and toss them at the base under the bag. To keep it smelling fresh, repeat once every couple of weeks.

14. Keep Guacamole Green
You’ve been making guacamole all day long for the big party, and you don’t want it to turn brown on top before the guests arrive. The solution: Sprinkle a liberal amount of fresh lemon juice over it and it will stay fresh and green. The flavor of the lemon juice is a natural complement to the avocados in the guacamole. Make the fruit salad hours in advance too. Just squeeze some lemon juice onto the apple slices, and they’ll stay snowy white.

15. Purges The Blood
We consume a lot of junk food or food with a lot of preservatives and artificial flavours. This builds up a lot of toxins in the blood and body but daily consumption of lemon water helps to purify the blood.

16. Make Soggy Lettuce Crisp
Don’t toss that soggy lettuce into the garbage. With the help of a little lemon juice you can toss it in a salad instead. Add the juice of half a lemon to a bowl of cold water. Then put the soggy lettuce in it and refrigerate for 1 hour. Make sure to dry the leaves completely before putting them into salads or sandwiches.

17. Oral Health
Lemon juice also stops bleeding gums and reduces toothaches

18. Lighten Age Spots
Why buy expensive creams when you’ve got lemon juice? To lighten liver spots or freckles, try applying lemon juice directly to the area. Let it sit for 15 minutes and then rinse your skin clean. It’s a safe and effective skin-lightening agent.

19. Create Blonde Highlights
For salon-worthy highlights, add 1/4 cup lemon juice to 3/4 cup water and rinse your hair with the mixture. Then, sit in the sun until your hair dries. To maximize the effect, repeat once daily for up to a week.

20. Make a Room Scent/Humidifier
Freshen and moisturize the air in your home on dry winter days. Make your own room scent that also doubles as a humidifier. If you have a wood-burning stove, place an enameled cast-iron pot or bowl on top, fill with water, and add lemon (and/or orange) peels, cinnamon sticks, cloves, and apple skins. No wood-burning stove? Use your stovetop instead and just simmer the water periodically.

21. Clean and Whiten Nails
Pamper your hands without a manicurist. Add the juice of 1/2 lemon to 1 cup warm water and soak your fingertips in the mixture for 5 minutes. After pushing back the cuticles, rub some lemon peel back and forth against the nail.

22. Cleanse Your Face
Zap zits naturally by dabbing lemon juice on blackheads to draw them out during the day. You can also wash your face with lemon juice for a natural cleanse and exfoliation. Your skin should improve after several days of treatment. Lemon water is also a cooling agent, best way to beat the heat.

23. Freshen Your Breath
Make an impromptu mouthwash by rinsing with lemon juice straight from the bottle. Swallow for longer-lasting fresh breath. The citric acid in the juice alters the pH level in your mouth, killing bacteria that causes bad breath. Rinse after a few minutes because long-term exposure to the acid in lemons can harm tooth enamel.

24. Treat Flaky Dandruff
If itchy, scaly dandruff has you scratching your head, relief may be no farther away than your refrigerator. Just massage two tablespoons lemon juice into your scalp and rinse with water. Then stir one teaspoon lemon juice into one cup water and rinse your hair with it. Repeat daily until your dandruff disappears.

25. Get Rid of Tough Stains on Marble
You probably think of marble as stone, but it is really petrified calcium (also known as old seashells). That explains why it is so porous and easily stained and damaged. Those stains can be hard to remove. If washing won’t remove a stubborn stain, try this: Cut a lemon in half, dip the exposed flesh into some table salt, and rub it vigorously on the stain. But do this only as a last resort; acid can damage marble. Rinse well. Use These Lemons To Clean – Easy and Effective

26. Remove Berry Stains
It sure was fun to pick your own berries, but now your fingers are stained with berry juice that won’t come off no matter how much you scrub with soap and water. Try washing your hands with undiluted lemon juice, then wait a few minutes and wash with warm, soapy water. Repeat until your hands are stain-free.

27. Soften Dry, Scaly Elbows
Itchy elbows are bad enough, but they look terrible too. For better looking (and feeling) elbows, mix baking soda and lemon juice to make an abrasive paste, then rub it into your elbows for a soothing, smoothing, and exfoliating treatment. Rinse your extremities in a mixture of equal parts lemon juice and water, then massage with olive oil and dab dry with a soft cloth.

28. Headaches
Lemon juice with a few teaspoons of hot tea added is the treatment of a sophisticated New York bartender, for those who suffer with hangover headaches–and from headaches due to many other causes. He converts his customers to this regime, and weans them away from drug remedies completely.

29. Chills and Fevers
Chills and fevers may be due to a variety of causes; never the less the lemon is always a helpful remedy. Spanish physicians regard it as an infallible friend.

30. Diptheria
Skip the vaccine for this disease. Lemon Juice Treatment still proves as one of the most powerful antiseptics and the strong digestive qualities of the fruit are admired around the world. With the juice every hour or two, and at the same time, 1/2 to 1 tsp. should be swallowed. This cuts loose the false membrane in the throat and permits it to come out.

31. Vaginal Hygiene
Diluted lemon juice makes a safe and sane method of vaginal hygiene. Though it is a powerful antiseptic it is nevertheless free from irritating drugs in douches and suppositories.

32. Forget The Moth Balls
A charming French custom to keep closets free from moths is to take ripe lemons and stick them with cloves all over the skin. The heavily studded lemons slowly dry with their cloves, leaving a marvelous odor throughout the closets and rooms.

33. Stomach Health
Digestive problems are the most common ailments but warm water and lime juice is the solution to most digestive problems. Lemon juice helps to purify the blood, reduces your chances of indigestion, constipation, eliminates toxins from the body, adds digestion and reduces phlegm.

34. Disinfect Cuts and Scrapes
Stop bleeding and disinfect minor cuts and scraps by pouring a few drops of lemon juice directly on the cut. You can also apply the juice with a cotton ball and hold firmly in place for one minute.

35. Soothe Poison Ivy Rash
You won’t need an ocean of calamine lotion the next time poison ivy comes a-creeping. Just apply lemon juice directly to the affected area to soothe itching and alleviate the rash.

36. Remove Warts
You’ve tried countless remedies to banish warts and nothing seems to work. Next time, apply a dab of lemon juice directly to the wart using a cotton swab. Repeat for several days until the acids in the lemon juice dissolve the wart completely.

37. Bleach Delicate Fabrics
Avoid additional bleach stains by swapping ordinary household chlorine bleach with lemon juice, which is milder but no less effective. Soak your delicates in a mixture of lemon juice and baking soda for at least half an hour before washing.

38. Clean Tarnished Brass and Polish Chrome
Say good-bye to tarnish on brass, copper, or stainless steel. Make a paste of lemon juice and salt (or substitute baking soda or cream of tartar for the salt) and coat the affected area. Let it stay on for 5 minutes. Then wash in warm water, rinse, and polish dry. Use the same mixture to clean metal kitchen sinks too. Apply the paste, scrub gently, and rinse. Get rid of mineral deposits and polish chrome faucets and other tarnished chrome. Simply rub lemon rind over the chrome and watch it shine! Rinse well and dry with a soft cloth.

39. Replace Your Dry Cleaner
Ditch the expensive dry-cleaning bills (and harsh chemicals) with this homegrown trick. Simply scrub the stained area on shirts and blouses with equal parts lemon juice and water. Your “pits” will be good as new, and smell nice too.

40. Boost Laundry Detergent
For more powerful cleaning action, pour 1 cup lemon juice into the washer during the wash cycle. The natural bleaching action of the juice will zap stains and remove rust and mineral discolorations from cotton T-shirts and briefs and will leave your clothes smelling fresh. Your clothes will turn out brighter and also come out smelling lemon-fresh.

41. Rid Clothes of Mildew
Have you ever unpacked clothes you stored all winter and discovered some are stained with mildew? To get rid of it, make a paste of lemon juice and salt and rub it on the affected area, then dry the clothes in sunlight. Repeat the process until the stain is gone.

42. Eliminate Fireplace Odor
There’s nothing cozier on a cold winter night than a warm fire burning in the fireplace รข€” unless the fire happens to smell horrible. Next time you have a fire that sends a stench into the room, try throwing a few lemon peels into the flames. Or simply burn some lemon peels along with your firewood as a preventive measure.

43. Neutralize Cat-Box Odor
You don’t have to use an aerosol spray to neutralize foul-smelling cat-box odors or freshen the air in your bathroom. Just cut a couple of lemons in half. Then place them, cut side up, in a dish in the room, and the air will soon smell lemon-fresh.

44. Deodorize a Humidifier
When your humidifier starts to smell funky, deodorize it with ease: Just pour 3 or 4 teaspoons lemon juice into the water. It will not only remove the off odor but will replace it with a lemon-fresh fragrance. Repeat every couple of weeks to keep the odor from returning.

45. Reduce Asthma Symptoms
In addition to a general detoxifying diet, 2 tablespoons of lemon juice before each meal, and before retiring can reduce asthma symptoms.
* If you do consume lemon peel, stick to organic lemons to reduce your pesticide exposure.

Thanks: The Farmacy
Shared: REALfarmacy.com
And be sure to check out the original article, web site, and like✔ Prevent Disease. com page below, excellent!
Source Article: www.tinyurl.com/lvc7ekn
Source Web Site: www.preventdisease.com
Facebook page: PreventDisease.com
Author: John Summerly is nutritionist, herbologist, and homeopathic practitioner. He is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.
Dave Sommers
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More about lemons:

Lemons fight cancer:
http://www.naturalcuresnotmedicine.com/2013/02/cancer-fighting-foods_7.html

Lemons are on the list of foods that detox:
http://www.naturalcuresnotmedicine.com/2013/03/fruits-and-veggies-that-are-good-for.html

The healing powers of lemons:
http://www.naturalcuresnotmedicine.com/2013/03/amazing-healing-power-of-lemons.html

Why you should eat citrus regularly
http://www.naturalcuresnotmedicine.com/2013/03/why-you-should-eat-citrus-regularly.html

Natural flu shots using lemons:
http://www.naturalcuresnotmedicine.com/2013/04/natural-flu-shots.html

Using lemons to detox:
http://www.naturalcuresnotmedicine.com/2013/05/using-lemons-to-detox.html

Lemons are on the list of most alkaline foods: (balance your PH to kill cancer and prevent disease)
http://www.naturalcuresnotmedicine.com/2013/08/here-are-8-most-alkaline-foods.html

BOOKMARK THIS PAGE! I would. I run the site and I have bookmarked this. ;)

All Of These Countries Have Decriminalized Drugs

Did you know... ??

All the Countries below have legalized or decriminalized drugs. Share if you think your country needs to adopt one of these policies! Drug users need treatment, not prison!


In these countries drugs are legal:

In August 2009, the Argentine supreme court declared in a landmark ruling that it was unconstitutional to prosecute citizens for having drugs for their personal use - "adults should be free to make lifestyle decisions without the intervention of the state".

Costa Rica has decriminalized drugs for personal consumption.

According to the 2008 Constitution of Ecuador in its Article 364 the Ecuadorian state does not see drug consumption as a crime but only as a health concern.

On December 14, 2009, the Czech Republic adopted a new law that took effect on January 1, 2010, and allows a person to possess up to 15 grams of marijuana or 1.5 grams of heroin without facing criminal charges. These amounts are higher (often many times) than in any other European country, possibly making the Czech Republic the most liberal country in the European Union when it comes to drug liberalization, apart from Portugal.

In 2001, Portugal became the first European country to abolish all criminal penalties for personal drug possession. In addition, drug users were to be provided with therapy rather than prison sentences. Research commissioned by the Cato Institute and led by Glenn Greenwald found that in the five years after the start of decriminalisation, illegal drug use by teenagers had declined, the rate of HIV infections among drug users had dropped, deaths related to heroin and similar drugs had been cut by more than half, and the number of people seeking treatment for drug addiction had doubled

On February 22, 2008 Honduras President Manuel Zelaya called on the United States to legalize drugs, in order, he said, to prevent the majority of violent murders occurring in Honduras. Honduras is used by cocaine smugglers as a transiting point between Colombia and the US. Honduras, with a population of 7 million suffers an average of 8–10 murders a day, with an estimated 70% being as a result of this international drug trade. The same problem is occurring in Guatemala, El Salvador, Costa Rica and Mexico, according to Zelaya

In April 2009, the Mexican Congress approved changes in the General Health Law that decriminalized the possession of illegal drugs for immediate consumption and personal use, allowing a person to possess up to 5g of marijuana or 500 mg of cocaine. The only restriction is that people in possession of drugs should not be within a 300 meter radius of schools, police departments, or correctional facilities. Opium, heroin, LSD, and other synthetic drugs were also decriminalized, it will not be considered as a crime as long as the dose does not exceed the limit established in the General Health Law.

Uruguay is one of the few countries that never criminalized the possession of drugs for personal use. Since 1974, the law establishes no quantity limits, leaving it to the judge’s discretion to determine whether the intent was personal use. Once it is determined by the judge that the amount in possession was meant for personal use, there are no sanctions

The cultivation of cannabis is currently illegal in Canada, with exceptions only for medical usage. However, the use of cannabis by the general public is tolerated to a certain degree and varies depending on location and jurisdiction, and a vigorous campaign to legalize cannabis is underway nation-wide. The sale of marijuana seeds remains legal.
In 2001, the Globe and Mail reported that a poll found that 47% of Canadians agreed with the statement, "The use of marijuana should be legalized" in 2000, compared to 26% in 1975.

Throughout the United States, various people and groups have been pushing for the legalization of marijuana for medical reasons. Organizations such as NORML and the Marijuana Policy Project work to decriminalize possession, use, cultivation, and sale of marijuana by adults, even beyond medical uses. Legal in 20 states and suicide and crime rates are falling!

The drug policy of the Netherlands is based on 2 principles:
Drug use is a public health issue, not a criminal matter
A distinction between hard drugs and soft drugs exists
However, a policy of non-enforcement has led to a situation where reliance upon non-enforcement has become common, and because of this the courts have ruled against the government when individual cases were prosecuted.



Please share to open peoples minds!



This Page Will Blow Your Mind

Don't Smoke Cannabis To Try To Cure Cancer. Make Oil From It!



CANNABIS OIL KILLS CANCER Here is a massive list of personal
cannabis oil testimonials (plus how to make oil)
 AND BELOW THAT ARE SCIENTIFIC STUDIES NOT TO BE MISSED.

Learn more at --> phoenixtears.ca 




Read more at http://www.naturalcuresnotmedicine.com/2013/10/cannabis-oil-kills-cancer.html#1KdfoWBePTGk5ox5.99

"Everyone should know that the 'war on cancer' is largely a fraud."
~ Linus Pauling, PhD, Two Time Nobel Prize Winner

134 published studies proving that cannabinoids (cannabis) cures all forms of cancer. Is there something the government hasn't been telling us?

UNITED KINGDOM
http://www.ncbi.nlm.nih.gov/pubmed/15454482
http://www.ncbi.nlm.nih.gov/pubmed/17583570
http://www.ncbi.nlm.nih.gov/pubmed/17931597
http://www.ncbi.nlm.nih.gov/pubmed/18615640
http://www.ncbi.nlm.nih.gov/pubmed/14640910

UNITED STATES OF AMERICA
http://www.ncbi.nlm.nih.gov/pubmed/20191092
http://www.ncbi.nlm.nih.gov/pubmed/18025276
http://www.ncbi.nlm.nih.gov/pubmed/616322
http://www.ncbi.nlm.nih.gov/pubmed/15753356
http://www.ncbi.nlm.nih.gov/pubmed/12091357
http://www.ncbi.nlm.nih.gov/pubmed/18199524
http://www.ncbi.nlm.nih.gov/pubmed/19887554
http://www.ncbi.nlm.nih.gov/pubmed/19457575
http://www.ncbi.nlm.nih.gov/pubmed/16908594
http://www.ncbi.nlm.nih.gov/pubmed/12130702
http://www.ncbi.nlm.nih.gov/pubmed/11854771
http://www.ncbi.nlm.nih.gov/pubmed/20053780
http://www.ncbi.nlm.nih.gov/pubmed/16754784
http://www.ncbi.nlm.nih.gov/pubmed/20090845
http://www.ncbi.nlm.nih.gov/pubmed/15978942

GERMANY
http://www.ncbi.nlm.nih.gov/pubmed/12648025
http://www.ncbi.nlm.nih.gov/pubmed/19914218
http://www.ncbi.nlm.nih.gov/pubmed/15026328
http://www.ncbi.nlm.nih.gov/pubmed/16893424
http://www.ncbi.nlm.nih.gov/pubmed/15361550
http://www.ncbi.nlm.nih.gov/pubmed/19889794
http://www.ncbi.nlm.nih.gov/pubmed/19015962

HUNGARY
http://www.ncbi.nlm.nih.gov/pubmed/19608284

ISRAEL
http://www.ncbi.nlm.nih.gov/pubmed/17237277
http://www.ncbi.nlm.nih.gov/pubmed/11586361
http://www.ncbi.nlm.nih.gov/pubmed/14692532
http://www.ncbi.nlm.nih.gov/pubmed/16571653
http://www.ncbi.nlm.nih.gov/pubmed/18286801
http://www.ncbi.nlm.nih.gov/pubmed/16250836
http://www.ncbi.nlm.nih.gov/pubmed/17934890

ITALY
http://www.ncbi.nlm.nih.gov/pubmed/12052046
http://www.ncbi.nlm.nih.gov/pubmed/19189054
http://www.ncbi.nlm.nih.gov/pubmed/18354058
http://www.ncbi.nlm.nih.gov/pubmed/19047095
http://www.ncbi.nlm.nih.gov/pubmed/10913156
http://www.ncbi.nlm.nih.gov/pubmed/9653194
http://www.ncbi.nlm.nih.gov/pubmed/18088200
http://www.ncbi.nlm.nih.gov/pubmed/16909207
http://www.ncbi.nlm.nih.gov/pubmed/17342320
http://www.ncbi.nlm.nih.gov/pubmed/19059457
http://www.ncbi.nlm.nih.gov/pubmed/12723496
http://www.ncbi.nlm.nih.gov/pubmed/19442536
http://www.ncbi.nlm.nih.gov/pubmed/16728591
http://www.ncbi.nlm.nih.gov/pubmed/19539619
http://www.ncbi.nlm.nih.gov/pubmed/16500647
http://www.ncbi.nlm.nih.gov/pubmed/19189659
http://www.ncbi.nlm.nih.gov/pubmed/14617682
http://www.ncbi.nlm.nih.gov/pubmed/18938775
http://www.ncbi.nlm.nih.gov/pubmed/11106791

JAPAN
http://www.ncbi.nlm.nih.gov/pubmed/19394652

KOREA
http://www.ncbi.nlm.nih.gov/pubmed/20336665

NEW ZEALAND
http://www.ncbi.nlm.nih.gov/pubmed/19442435

POLAND
http://www.ncbi.nlm.nih.gov/pubmed/15451022

SAUDI ARABIA
http://www.ncbi.nlm.nih.gov/pubmed/18197164

SLOVAKIA
http://www.ncbi.nlm.nih.gov/pubmed/16835997

SPAIN
http://www.ncbi.nlm.nih.gov/pubmed/11903061
http://www.ncbi.nlm.nih.gov/pubmed/17675107
http://www.ncbi.nlm.nih.gov/pubmed/17202146
http://www.ncbi.nlm.nih.gov/pubmed/19425170
http://www.ncbi.nlm.nih.gov/pubmed/18454173
http://www.ncbi.nlm.nih.gov/pubmed/17065222
http://www.ncbi.nlm.nih.gov/pubmed/10700234
http://www.ncbi.nlm.nih.gov/pubmed/16787257
http://www.ncbi.nlm.nih.gov/pubmed/15958274
http://www.ncbi.nlm.nih.gov/pubmed/16139274
http://www.ncbi.nlm.nih.gov/pubmed/16624285
http://www.ncbi.nlm.nih.gov/pubmed/16616335
http://www.ncbi.nlm.nih.gov/pubmed/11269508
http://www.ncbi.nlm.nih.gov/pubmed/19690545
http://www.ncbi.nlm.nih.gov/pubmed/12511587
http://www.ncbi.nlm.nih.gov/pubmed/20307616
http://www.ncbi.nlm.nih.gov/pubmed/16818634
http://www.ncbi.nlm.nih.gov/pubmed/17952650
http://www.ncbi.nlm.nih.gov/pubmed/16818650
http://www.ncbi.nlm.nih.gov/pubmed/16596790
http://www.ncbi.nlm.nih.gov/pubmed/15638794
http://www.ncbi.nlm.nih.gov/pubmed/15275820
http://www.ncbi.nlm.nih.gov/pubmed/12133838
http://www.ncbi.nlm.nih.gov/pubmed/18339876
http://www.ncbi.nlm.nih.gov/pubmed/9771884
http://www.ncbi.nlm.nih.gov/pubmed/10570948
http://www.ncbi.nlm.nih.gov/pubmed/12182964
http://www.ncbi.nlm.nih.gov/pubmed/19229996

SWEDEN
http://www.ncbi.nlm.nih.gov/pubmed/19609004
http://www.ncbi.nlm.nih.gov/pubmed/16337199
http://www.ncbi.nlm.nih.gov/pubmed/16936228
http://www.ncbi.nlm.nih.gov/pubmed/18546271

SWITZERLAND
http://www.ncbi.nlm.nih.gov/pubmed/15453094
http://www.ncbi.nlm.nih.gov/pubmed/19589225
http://www.ncbi.nlm.nih.gov/pubmed/15047233
http://www.ncbi.nlm.nih.gov/pubmed/19509271
http://www.ncbi.nlm.nih.gov/pubmed/19480992

TAIWAN
http://www.ncbi.nlm.nih.gov/pubmed/18387516

THAILAND
http://www.ncbi.nlm.nih.gov/pubmed/19916793

UKRAINE
http://www.ncbi.nlm.nih.gov/pubmed/18438336

*Cures Brain Cancer

http://www.nature.com/bjc/journal/v95/n2/abs/6603236a.html

http://www.ncbi.nlm.nih.gov/pubmed/11479216

http://www.jneurosci.org/content/21/17/6475.abstract

http://jpet.aspetjournals.org/content/308/3/838.abstract

http://mct.aacrjournals.org/content/10/1/90.abstract

*Cures Mouth and Throat Cancer

http://www.ncbi.nlm.nih.gov/pubmed/20516734

*Cures Breast Cancer

http://www.ncbi.nlm.nih.gov/pubmed/20859676

http://www.ncbi.nlm.nih.gov/pubmed/18025276

http://www.ncbi.nlm.nih.gov/pubmed/21915267

http://jpet.aspetjournals.org/content/early/2006/05/25/jpet.106.105247.full.pdf+html

http://www.molecular-cancer.com/content/9/1/196

http://www.ncbi.nlm.nih.gov/pubmed/22776349

http://www.pnas.org/content/95/14/8375.full.pdf+html

*Cures Lung Cancer

http://www.ncbi.nlm.nih.gov/pubmed/22198381?dopt=Abstract

http://www.ncbi.nlm.nih.gov/pubmed/21097714?dopt=Abstract

http://www.nature.com/onc/journal/v27/n3/abs/1210641a.html

*Cures Uterine, Testicular, and Pancreatic Cancers

http://www.cancer.gov/cancertopics/pdq/cam/cannabis/healthprofessional/page4

http://cancerres.aacrjournals.org/content/66/13/6748.abstract

*Cures Prostate Cancer

http://www.ncbi.nlm.nih.gov/pubmed/12746841?dopt=Abstract

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3339795/?tool=pubmed

http://www.ncbi.nlm.nih.gov/pubmed/22594963

*Cures Colorectal Cancer

http://www.ncbi.nlm.nih.gov/pubmed/22231745

*Cures Ovarian Cancer

http://www.aacrmeetingabstracts.org/cgi/content/abstract/2006/1/1084

*Cures Blood Cancer

http://www.ncbi.nlm.nih.gov/pubmed/12091357

http://www.ncbi.nlm.nih.gov/pubmed/16908594

http://onlinelibrary.wiley.com/doi/10.1002/ijc.23584/abstract

http://molpharm.aspetjournals.org/content/70/5/1612.abstract

*Cures Skin Cancer

http://www.ncbi.nlm.nih.gov/pubmed/12511587

*Cures Liver Cancer

http://www.ncbi.nlm.nih.gov/pubmed/21475304

*Cures Biliary Tract Cancer

http://www.ncbi.nlm.nih.gov/pubmed/19916793

*Cures Bladder Cancer

http://www.medscape.com/viewarticle/803983 (Sign-up required to view study)

*Cures Cancer in General

http://www.ncbi.nlm.nih.gov/pubmed/12514108

http://www.ncbi.nlm.nih.gov/pubmed/15313899

http://www.ncbi.nlm.nih.gov/pubmed/15313899

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