Natural Cures Not Medicine: 12/12/13

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Why you shouldn't get your kid a cell phone

April McCarthy | Prevent Disease

If today's young people don't reduce their use of wireless mobile devices, they may suffer an "epidemic" of the disease in later life. Research indicates children and teenagers are five times more likely to get brain cancer if they use mobile phones.


At least nine out of ten 16-year-olds have their own handset, as do more than 40 percent of primary schoolchildren.

Many scientists have claimed that the wave of mobile communications made popular in the last two decades will result in long-term health implications worldwide. An unprecedented level and frequency of tumor growth inside the human brain may be inevitable.

Image: roogirl.com
Yet investigating dangers to the young were been omitted from a massive investigation of the risks of cancer from using mobile phones, even though the official Mobile Telecommunications and Health Research (MTHR) Programme -- which is conducting it -- admits that the issue is of the "highest priority".

Mobile phone owners were urged to limit their use after the World Health Organisation admitted they may cause cancer.

Despite recommendations of an official report that the use of mobiles by children should be "minimised", the Government has done almost nothing to discourage it.

Minister across Europe have been encouraged to bring in stricter limits for exposure to radiation from mobile and cordless phones, Wi-fi and other devices, partly because children are especially vulnerable to them. They are more at risk because their brains and nervous systems are still developing and because -- since their heads are smaller and their skulls are thinner -- the radiation penetrates deeper into their brains.

Neurosurgeon and researcher Dr. Leif Salford has conducted many studies on radio frequency radiation and its effects on the brain. Dr. Salford called the potential implications of some of his research "terrifying." Some of the most concerning conclusions result from the fact that the weakest exposure levels to wireless radiation caused the greatest effect in causing the blood brain barrier to leak.

Since he began his line of research in 1988, Dr. Leif Salford and his colleagues at Lund University Hospital in Sweden has exposed over 1,600 experimental animals to low-level radiation. Their results were consistent and worrisome: radiation, including that from cell phones, caused the blood-brain barrier--the brain's first line of defense against infections and toxic chemicals--to leak.

Swedish research reported at the first international conference on mobile phones and health stemmed from .further analysis of data from one of the biggest studies carried out into the risk that the radiation causes cancer, headed by Professor Lennart Hardell of the University Hospital in Orebro, Sweden. Professor Hardell told the conference -- held at the Royal Society by the Radiation Research Trust -- that "people who started mobile phone use before the age of 20" had more than five-fold increase in glioma", a cancer of the glial cells that support the central nervous system. The extra risk to young people of contracting the disease from using the cordless phone found in many homes was almost as great, at more than four times higher.
Those who started using mobiles young, he added, were also five times more likely to get acoustic neuromas, benign but often disabling tumours of the auditory nerve, which usually cause deafness.

By contrast, people who were in their twenties before using handsets were only 50 percent more likely to contract gliomas and just twice as likely to get acoustic neuromas.

Professor Hardell told the IoS: "This is a warning sign. It is very worrying. We should be taking precautions." He believes that children under 12 should not use mobiles except in emergencies and that teenagers should use hands-free devices or headsets and concentrate on texting. At 20 the danger diminishes because then the brain is fully developed. Indeed, he admits, the hazard to children and teenagers may be greater even than his results suggest, because the results of his study do not show the effects of their using the phones for many years. Most cancers take decades to develop, longer than mobile phones have been on the market.

The research has shown that adults who have used the handsets for more than 10 years are much more likely to get gliomas and acoustic neuromas, but he said that there was not enough data to show how such relatively long-term use would increase the risk for those who had started young.

He wants more research to be done, but the risks to children will not be studied in the MTHR study, which will follow 90,000 people in Britain. Professor David Coggon, the chairman of the programmes management committee, said they had not been included because other research was being done on young people by a study at Sweden's Kariolinska Institute.

He said: "It looks frightening to see a five-fold increase in cancer among people who started use in childhood," but he said he "would be extremely surprised" if the risk was shown to be so high once all the evidence was in.

But David Carpenter, dean of the School of Public Health at the State University of NewYork -- who also attended the conference -- said: "Children are spending significant time on mobile phones. We may be facing a public health crisis in an epidemic of brain cancers as a result of mobile phone use."

A scholarly article on cell phone safety published online in the journal Electromagnetic Biology and Medicine reported the finding that cell phones used in the shirt or pants pocket exceed the U.S. Federal Communications Commission (FCC) exposure guidelines and that children absorb twice as much microwave radiation from phones as do adults.

The paper notes that the industry-designed process for evaluating microwave radiation from phones results in children absorbing twice the cellphone radiation to their heads, up to triple in their brain's hippocampus and hypothalamus, greater absorption in their eyes, and as much as 10 times more in their bone marrow when compared to adults.

Earlier research on pregnant mothers who use mobile phones has shown they are likely to give birth to kids with behavioral problems, especially if those children start using mobile phones early themselves.

Researchers from the National Institutes of Health have found that less than an hour of cellphone use can speed up brain activity in the area closest to the phone antenna, raising new questions about the health effects of low levels of radiation emitted from cellphones.

The study published in The Journal of the American Medical Association, is among the first and largest to document that the weak radio-frequency signals from cellphones have the potential to alter brain activity.

“The study is important because it documents that the human brain is sensitive to the electromagnetic radiation that is emitted by cellphones,” Dr. Volkow said. “It also highlights the importance of doing studies to address the question of whether there are -- or are not -- long-lasting consequences of repeated stimulation, of getting exposed over five, 10 or 15 years.”


April McCarthy is a community journalist playing an active role reporting and analyzing world events to advance our health and eco-friendly initiatives.

Source: preventdisease.com

10 Foods That Will Detox and Cleanse Your Entire Body

John Summerly | Prevent Disease

Image: preventdisease.com
Practiced for thousands of years by cultures around the world --detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in boosting your metabolism, optimizing digestion, while allowing you to lose weight and fortify your immune system.

1. ARTICHOKES

Artichokes help the liver function at its best, which in turn will help your body purge itself of toxins and other things it doesn’t need to survive. It ups the liver’s production of bile, and since bile helps break down foods which helps your body use the nutrients inside them, an increase in bile production is typically a good thing.

2. APPLES

Apples are full of wonderful nutrients. You get fibre, vitamins, minerals and many beneficial phytochemicals such as D-Glucarate, flavonoids and terpenoids. All of these substances are used in the detox process. One flavonoid, Phlorizidin (phlorizin), is thought to help stimulate bile production which helps with detox as the liver gets rid of some toxins through the bile. Apples are also a good source of the soluble fibre pectin, which can help detox metals and food additives from your body. It's best to eat only organic apples as the non-organic varieties are among the top 12 foods that have been found to contain the most pesticide residues. Organically produced apples also have a 15 percent higher antioxidant capacity than conventionally produced apples.

3. ALMONDS

Almonds are the best nut source of Vitamin E. In fact, just one ounce contains 7.3 mg of "alpha-tocopherol" vitamin E, the form of the vitamin the body prefers. They're also high in fiber, calcium, magnesium, and useable protein that helps stabilize blood sugar and remove impurities from the bowels.

4. ASPARAGUS

Not only does asparagus help to detoxify the body, it can help you wage the anti-aging battle, protect you from getting cancer, help your heart to stay healthy, and is a general anti-inflammatory food. It’s also known to help with liver drainage, which might sound like a bad thing, but since the liver is responsible for filtering out the toxic materials in the food and drinks we consume, anything that backs up its drainage is not doing you any favors. Asparagus also helps reduce risk of death from breast cancer and increase the odds of survival.

5. AVOCADOS

This wonder fruit is packed with antioxidants, lowers cholesterol and dilates the blood vessels while blocking artery-destroying toxicity. Avocados contain a nutrient called glutathione, which blocks at least 30 different carcinogens while helping the liver detoxify synthetic chemicals. Researchers at the University of Michigan found that elderly people who had high levels of glutathione were healthier and less likely to suffer from arthritis. Consuming avocados is associated with better diet quality and nutrient intake level, lower intake of added sugars, lower body weight, BMI and waist circumferences, higher “good cholesterol” levels and lower metabolic syndrome risk.

6. BASIL

Basil has anti-bacterial properties, and it’s full of antioxidants to protect the liver. The active ingredients are terpenoids. It is also wonderful for digestion and detoxification, too. It supports the functioning of the kidneys and also acts as a diuretic to help the body expel unwanted toxins. Basil has been known to have anti-ulcer qualities as well as antimicrobial effects that guard against bacteria, yeast, fungi and mold. Basil seed can also help with constipation. The anticancer properties of basil may also relate to its ability to influence viral infections.

7. BEETS

A single serving of beets can do more for your health than most foods in the produce isle. Not only can they boost your energy and lower your blood pressure, but eating beets in the long-term can help you fight cancer, reduce arthritic pain, boost your brain as well as help you lose weight. Beets contain a unique mixture of natural plant chemicals (phytochemicals) and minerals that make them superb fighters of infection, blood purifiers, and liver cleansers. They also help boost the body’s cellular intake of oxygen, making beets excellent overall body cleansers. When you’re detoxing, beets will help by making sure that the toxins you’re getting out actually make it out of your body. Many detox cleanses go wrong when toxins are reintroduced to the body because they don’t make it all the way out.

8. BLUEBERRIES

Blueberries contain natural aspirin that helps lessen the tissue-damaging effects of chronic inflammation, while lessening pain. Just 300 grams of blueberries protects against DNA damage. Blueberries also act as antibiotics by blocking bacteria in the urinary tract, thereby helping to prevent infections. They have antiviral properties and are loaded with super-detoxifying phytonutrients called proanthocyanidins.

9. BRAZIL NUTS

These tasty treats are packed with selenium, which is key to flushing mercury out of your body. The body uses selenium to make ‘selenoproteins’, which work like antioxidants preventing damage to cells and there is growing body of evidence to show it has a key role in our health. The consumption of brazil nuts has been found to be inversely associated with risk of pancreatic cancer, independent of other potential risk factors for pancreatic cancer.

10. BROCCOLI


Broccoli specifically works with the enzymes in your liver to turn toxins into something your body can eliminate easily. If you’re stuck for ways on how to make broccoli taste better try dehydrating or consider eating it raw. But don’t microwave it as this destroys both the nutritional and detox potential. Broccoli contains a very powerful anti-cancer, anti-diabetic and anti-microbial called sulforaphane which helps prevent cancer, diabetes, osteoporosis and allergies.

Read more at preventdisease.com
Sources:
whfoods.com

John Summerly is nutritionist, herbologist, and homeopathic practitioner. He is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

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