Natural Cures Not Medicine: 06/09/13
Healthy alternatives to medicine
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The Health Benefits and Uses of Garlic
Some Pointers about Garlic:-
Garlic is most effective when it's crushed or chopped and when raw.
One clove a day will improve your health and 2-3 cloves will help prevent a cold.
When cooking garlic wait until the last 10 minutes of cooking to add the garlic.
Be careful about taking too much as it can irritate your digestive system.
Try not to microwave garlic as this kills the active ingredients
Garlic supplements may interact with certain drugs such as anticoagulants.
And we always suggest you consult a doctor if you are unsure about anything.
Thanks RawForBeauty.Com for allowing us to use their Image.
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