Natural Cures Not Medicine: 04/06/13

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Garlic does more than you think!

Flavor doesn't even scratch the surface:

Photo by Francesco Perito

Used in food and medicine for several thousands of years, garlic is used across the world from Asia to South America.  Though the flavor is popular, studies are now showing that natural compounds in garlic have some potent healing effects.

Allicin, the super antioxidant:  Many experts agree that the main active ingredient in garlic is allicin.  Allicin is a compound that is created when you damage the cell walls of garlic cloves by chopping or crushing the garlic.  Studies have shown that allicin breaks down and rapidly interacts with free radicals in the body helping to prevent tissue damage in people who eat it regularly.  Allicin is also believed to have powerful antibiotic properties.

Garlic for your heart:  Heavy antioxidant activity in garlic helps protect against damage to tissue and prevent heart disease, but some studies even suggest that garlic can help prevent blood clots.  What's more, eating a bulb or two of crushed garlic daily can possibly help to scrub away plaque buildup in the blood vessels and reverse heart disease.

Fight cancer naturally:  Garlic has been shown to slow the spread of different types of cancers in studies on rats.  Since garlic helps to fight harmful free radicals, it lowers the risk of cancers developing in the body.  Some studies suggest that garlic contains compounds that stimulate production of anti cancer enzymes.  Garlic oil is also believed to shrink tumors.

Garlic is truly a wonder herb.  It has antiviral properties, anti fungal properties, fights bacteria, helps with cholesterol, manages blood pressure, and greatly boosts antioxidant activity in the body.  Remember that many experts are recommending 1 to 3 cloves of garlic a day, finely minced or crushed.  Although cooked and dried garlic is shown to have some of the same health benefits as fresh cloves, the potency is no comparison and fresh pulverized garlic is the best for healing.  To maximize the healing potential and get all the anticancer benefits, break down the clove finely and let sit for 10 to 15 minutes before consuming.  Mix with some olive oil and dip some gluten free bread into it for a great heart saving snack!

More great posts by Natural Cures Not Medicine:

How To Use Garlic as a Natural Antibiotic

Uses of Garlic

Secret of the Benefits of Garlic

Natural Cures Not Medicine

Nutrition is nature's health insurance .

Hot Dogs Increase Risk Of Leukemia

Children that eat 12 or more hot dogs per month have 9 times the risk of developing Leukemia. 

- University of California Medical School -

You are 7 times more likely to get a brain tumor by just eating 1 hot dog per week vs. using a cell phone.

What's really in Hot Dogs?
Here is a hint there is less than 10% actual meat...

Anyone else hungry?

Natural Cures Not Medicine
Eat the right foods. Stay Healthy. Simple.

Health Benefits Of Love

We all know love is great. But did you know it can be great for your health?

The health benefits of Love:

Reduces stress
Promotes Mental Health
Lower the Chances of Cancer
Lessen Pain
Improve blood circulation
Lower blood pressure
Reduce the risk of heart diseases
Improves our memory
Provides a sense of security
Raises you confidence

So what are you waiting for ? Go find some love!

Just a few tips for people in search of love. From a person that has had many relationships... epic failures to epic success. The words of wisdom that I would like to share... is this: Find someone who makes you laugh - someone that you aren't afraid to be yourself around. Looks are not the most important thing. Find a kind heart and a gentle soul. Don't be afraid to travel to find your love. Never give up hope. Your soul mate is looking just as hard for you right now as you are looking for them. All will be well. And this tends to help a lot of people... Remember that some day someone will walk into your life and it will suddenly make sense why all those past relationships failed. :)

Natural Cures Not Medicine
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Natural Flu Shots

Bookmark this page! This info is awesome!

Here is a great natural flu shot!

If you are looking for an alternative to the flu shot you may want to check out this natural immune booster.

- Juice from 6 fresh lemons - 
- 1 Bulb of Garlic -
- 2 tsp. of Ginger powder -
- 2 Tbsp. of Honey -
- 3 cups of Pineapple juice -
- 1/4 tsp Cayenne powder -

Blend up all the ingredient and store in a glass jar. Take 1 cup 4 times a day until symptoms are resolved.

Thanks to Dave Sommers!
And True Health And Healing

Natural Cures Not Medicine!
Related recent posts from us:

Natural Detox and Immune Boosting Tonic

The Truth About What's Really In Flu Shots

Amazing healing power of lemons

How To Use Garlic as a Natural Antibiotic

Uses of Garlic

How To Use Manuka Honey As A Natural Antibiotic

Unusual Uses For Raw Honey

Cinnamon and honey, super healing duo!

Health Benefits Of Cayenne Peppers


Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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