Natural Cures Not Medicine: 09/20/13

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Health Benefits of Nettles and Nettle Tea

Nettle herb is one of the most powerful and useful herbs.

Besides being packed with iron, nettles are a good source of calcium, potassium, phosphorus, vitamin C, pro-vitamin A, chlorophyll, flavonoids, sterol and triterpen.

If people realized how useful and healing it was, they would certainly plant and pick more nettles! All parts of the plant – stem, leaf, root and flower have medicinal properties. -Nettle herb is best for cleaning and improving the blood. Nettles can help increase pancreas health and help lowers blood sugar. Nettles also treat inflammation of the urinary tract and stimulate the intestines. It's also great for skin and can kill acne.

-Nettle Tea:
Is used in treating diseases of the liver and gall bladder, helps with sleep disorders, cancer in the spleen, stomach cramps, ulcers and diseases of the lungs. Has amazing power against bacterial infections and is a good diuretic. If you feel tired, often your body needs iron. Nettle tea contains a lot of iron and is recommended for people who have anaemia to increase the number of red blood cells in the blood. After regular consumption of nettles or nettle tea the difference in your health could be huge. You will feel full of energy, fresh and healthy.

Here is a short video we found that can help explain how to harvest and make nettle tea:


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