Natural Healing Properties Of Papaya

Papaya, the native fruit of Southern Mexico is found to be rich in antioxidants, vitamins and boasts natural healing properties. 

Papaya (or Pawpaw as it is also known) grows well in a tropical environment and the tree usually fruits within 3 years. It is naturally high in fibre, C, A and most B vitamins including folic acid and ribovlavin and potassium. Papaya is low in calories and has no cholesterol, but is packed with phyto-nutrients and minerals. It is rich in calcium too.

It is no wonder then that it can be ideal to heal the body. The seeds have been used in traditional medicine to treat inflammation, pain, parasites and fungal infections such as ringworm. The high vitamin A content promotes eye health whilst, Vitamin C boosts the body's immune system. It has been used to treat nausea and constipation, colon cancer and gastrointestinal problems. Papaya has been known to lower the risk of emphysema in smokers and aid in weight loss. 

All in all papaya is a great all round fruit bursting with natural goodness to promote good health.

Sources: http://en.wikipedia.org/wiki/Papaya

         http://www.nutrition-and-you.com/papaya-fruit.html

Other posts this week from Natural Cures Not Medicine


Learn Why Leafy Greens are a Power Food and 20 Ways to Cook Themhttp://www.naturalcuresnotmedicine.com/2013/05/learn-why-leafy-greens-are-power-food.htmlFoods That Fight Candida
http://www.naturalcuresnotmedicine.com/2013/05/foods-that-fight-candida.htmlHow To Use Herbs To Quit Smoking http://www.naturalcuresnotmedicine.com/2013/05/how-to-use-herbs-to-quit-smoking.html