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1-5 - Natural ways to fight depression: 1. Exercise! - Studies have shown that regular exercise can be as effective or better than antide...
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Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes. The amazing minerals in the peel l...
In our 30s, our bones start to deteriorate. Prevent fractures boost your bones with a nutritional approach.
Broccoli
Sesame seeds
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