Natural Cures Not Medicine: fractures

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Showing posts with label fractures. Show all posts
Showing posts with label fractures. Show all posts

Foods that strengthen bones!

In our 30s, our bones start to deteriorate.  Prevent fractures boost your bones with a nutritional approach.
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Broccoli

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Sesame seeds

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Spinach

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Flax seeds

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Kale

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Almonds



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