Strawberries are loved the world around and are included in many desserts, salads, frozen treats, and smoothies. But, how many people actually know the numerous health benefits from eating the tasty natural treat?
Helps lower cholesterol
Enhances cognitive function
Promotes prenatal health
Protects eyes
Fights cancer cells
Helps with bone health
Helps reduce oxidative damage
Boosts the immune system
Has anti aging properties
Reduces cellular inflammation
Protects against cataracts
The next time you make a smoothie or bowl of oatmeal, make sure you don't leave this fruit out!
More info on strawberry health effects https://www.facebook.com/OasisAdvancedWellness
