Natural Cures Not Medicine

Most Read This Week:

5 Foods You Should NEVER Eat

A short video explaining 5 foods you should never eat...

If you want to lose weight it's a lot more simple than people think. Exercise is number 1. Food is 2. If you eat the right foods you will experience natural weight loss. But don't forget to exercise!

Student Invents Free Energy Harvester Device 2013

A natural cure to our unhealthy energy demands? Free unlimited energy for the future?

Read more if you like:

Foods to Improve Your Mood

Some simple foods to improve your mood!

Avocado - can elevate your spirit!
(Avocados contain serotonin, a type of feel-good neurotransmitter)
Raw Cocoa - High in magnesium and contains significant quantities of the essential amino acid Tryptophan, which is crucial for the production of the neurotransmitter, serotonin.
Spinach - Nutrient dense and a powerful health - mood and illness prevention food. Spinach is full of vitamin B9 (folate) which helps the body maintain normal levels of the mood-enhancing neurotransmitter serotonin. Low levels of folate are often associated with depression. RDA is around 400 micrograms. *Some other folate rich foods include asparagus, beans and broccoli.
Chia Seeds - A potent vegetarian source of omega 3 and packed with amino acids.
Sunflower Seeds - Their richness in vitamin E - Selenium and Magnesium all contribute to improving your mood! (also rich in selenium)

(A previous post from us!)
Natural Cures Not Medicine!

Health Benefits Of Hemp Seed Oil

Hemp seed oil: "Nature's Perfect Food for Humanity"

Hemp Seed Oil has been shown to help with:

Heart Disease - Heart Health - Acne - Psoriasis - Eczema - Smoother thicker hair - Cancer - Cardiovascular diseases - A great source of gamma-linolenic acid (GLA) - Pre-menstrual tension - Rich in Omega 3 - Omega 6 - Omega 9 - Anti - Inflammatory - Moisturizes your skin and is a Natural Sunblock!

If you want to buy Hemp Seed you can try some of these products from - 

Want to learn how to make it?

5 More Natural Anti Depressants


6. GET MORE SUN!  Light early in the morning is highly effective on altering your mood positively. Natural sunshine and using light therapy have shown they can have a positive effect as well.

7. BURN SOME INCENSE! A study (that can be found at The Federation of American Societies for Experimental Biology) has shown that burning resin from the Boswellia plant activates ion channels in the brain that alleviate depression. Floracopeia provides high quality, organic frankincense available as incense and oil.

8. WATCH WHAT YOU EAT! Carbohydrates, alcohol - caffeine and dairy have been reported to cause your mood to plummet. Helpful Tip: Try keeping a food diary of the things you eat and the way you feel each day. (big help)

9. St. John's Wort! the wild yellow flower has been used for medicinal purposes for thousands of years. St. John's Wort is helpful in treating mild to moderate depression. According to two large studies, one sponsored by the National Center for Complementary and Alternative Medicine.

10. GET MORE SLEEP! Irritability and mood swings can often be due to lack of sleep. You need about eight hours a night but most people get less! Stay healthy naturally!

5 Natural Anti Depressants

1-5 - Natural ways to fight depression:

1. Exercise! - Studies have shown that regular exercise can be as effective or better than antidepressants or psychotherapy, says Dr. Mary Caracoglia.

2. Gardening! is known for its meditative and relaxing effects. Medical News Today reports UK scientists found a helpful bacteria in soil that affects the brain in nearly the same way anti depressants do - by increasing the release of serotonin.

3. Ingesting good fats! like omega 3 have been known to produce a positive affect on brain neurotransmitters and is critical for the functionality of the nervous system.

4. Meditation! BBC News reports that meditation reduces depression by over 50%. -
 (we know! ... not the best source - but we gather links from all over the web)

5. Natural Vitamins!. Studies show that vitamin B-12, Folic acid, vitamin D3 and Tyrosine are fantastic vitamins that naturally fight depression. You can find them in foods like: Fish, Oysters, Beans, Nuts, Whole Grains, and Leafy Vegetables.

Dairy free calcium sources for your diet

Calcium rich options for the dairy  free diet.

Herbs:  Basil, oregano, and thyme all have over 80 mg of calcium per tablespoon, so make good on recipes that include these tasty spices.

Green Vegetables:  Broccoli, kale, spinach, and Swiss chard are good sources of calcium.  Be careful how much spinach you have in your diet as it also contains compounds that inhibit calcium absorption.
Nuts:  A cup of almonds beats a cup of milk when it comes to calcium.  What?  Brazil nuts are also a good choice, packing a whopping 213 mg. of calcium per cup.

Seeds:  A cup of flax seeds contains 428 mg. of calcium among all the other beneficial compounds found in the superfood.

Garlic:  A bulb of garlic contains many nutrients and has a score of health benefits.  Yes, calcium is one of them so don't hold back on the garlic.

Are you a vegan?  Do you have calcium deficiency?

Did you know that calcium contributes not only to bone health but also helps prevent Osteoporosis? 

McYuck Fast Food is Packed With Preservatives

Fichoo / 9GAG

This kind of makes you think twice about eating fast food packed with preservatives. Basically the saying goes - The longer the shelf-life the worse it is for you. Obviously some natural foods can keep for long periods of time like coconuts - But things like candy and the above picture of fast food along with so many other "treats" need to be preserved so they can be shipped and sat on shelves for longer periods thus increasing profit. This is NOT about health. It's about profit. That's all. The share holders on wallstreet need to make more and more each year or the company is deemed a failure. Profits before people. And that must change.

Prevention is the best cure.

How Your Body Rebuilds Itself In Under 365 Days

FACT: Your entire body totally rebuilds itself in less than 2 years -- and 98% in less than a year.

Every cell in your body eventually dies and is replaced with new cells. Everyday is a new opportunity to build a new body!

Your DNA renews itself every 2 months.
Your skin rebuilds itself in 1 month. (especially at night)
Your liver rebuilds itself in 6 weeks.
The lining in your stomach rebuilds itself in 5 days.
Your brain rebuilds itself in 1 year.
Your blood rebuilds itself in 4 months.
Your body builds a whole new skeleton in 3 months.
(Some research says 2 years some say 10 years*)

Basil Beats Bacteria!

All Hail Basil, the Royal Herb!

Did you know that Basil, the delicious herb known for its use in spaghetti sauce, pesto, and salad dressings actually has a long history and a variety of healing properties. 

 No way?  Yes way!

The word "basil" is derived from the Greek word Basilikohn which means "royal," alluding to the fact that it was held in high regard in ancient times.  Basil was first cultivated in Asia and Africa and is known to be used in several different types of cultural cuisine.  But, here is the real cool part...  It boosts cardiovascular health, is an anti-inflammatory, fights bacteria, and even protects your DNA from environmental damage and radiation.  A study published in the Journal of Microbiology Methods concluded that essential oils from Basil inhibits multiple strains of antibiotic resistant strains of bacteria!

Basil is also an excellent source of daily nutrients.  Packed with vitamin k, this super herb is also a good source of iron, calcium, and vitamin k.

     Have tons of basil growing in your garden?  Just pesto the rest-o!

Make a dairy-free pesto: 

  • Chopped basil, 
  • garlic, 
  • olive oil 

Store what you don't use in the freezer
 for an amazing topping later on!

If you think eating healthy is expensive you haven't seen this!

If you think eating healthy is expensive... 
you haven't seen the information below!

In the UK - 2010 and 2011 the average cost of treating someone diagnosed with cancer was approximately £30,000 (according to BUPA)

And in the US -...

The Water Smoothie

We made this as a bit of a gag because someone commented on our last smoothie - "what's wrong with just water" - Well besides fluoride - it's pretty good for you. Drink loads. Here is a collection of links that describe many health benefits of water.

11 Benefits of Drinking Water

Minty Lime Detox Smoothie


Check out this great smoothie recipe:

  • 1.5 Frozen bananas
  • Half a lime peeled
  • 1 orange - juiced
  • 1 handful of mint
  • Half a cup of coconut water or water

Optional - Handful of "greens" of your choice ;)

Aspartame Kills

Monsanto's Aspartame & Phenylalanine Business is now owned by Listerine.

A warning: Do not ingest ASPARTAME! -

 Nutrasweet - Equal - Creatine - Canderel - And many others...

Just like fluoridated water - aspartame is literally a poison in almost ALL of our food. Aspartame causes seizures - brain tumors - multiple sclerosis (ms) and Grave's disease. In 1970 scientists fed milk with aspartame to 7 monkeys to study the effects. The final results: starting after 218 days - 5 monkeys had grand mal seizures and 1 died. IT'S IN ALMOST ALL OF OUR FOOD! 


HISTORY OF ASPARTAME - Check out the history...

The deadly artificial sweetener Nutrasweet is produced by feeding fossil fuel oil to ecoli that are genetically modified to DEFECATE aspartame as feces. Not so sweet after all is it?

Some video evidence:

Wheatgrass Juice A Great Natural Cure
Dr. Leonard Smith - Cancer surgeon in Gainesville - Florida - allowed wheatgrass juice to be given to his patient Gary Garrett because he desperately needed a blood transfusion - but could not because of  being a Jehovah Witness religion. Smith said: "Gary's platelet count rose every day for 7 days from 61000 to 141000 and the only thing they did differently was administer wheatgrass. That's phenomenal and its fully documented on the hospital record." - Smith now juices wheatgrass himself. - 

Just 2 Ounces of Wheatgrass = 4 pounds of green vegetables.

How to Grow Wheatgrass

Cinnamon, For Your Health?

Here is some good news for all you Cinnamon lovers out there!

There is more to this seasoning then just the wonderful taste...

  • Skin: Cinnamon can be taken internally and or applied topically to the skin, often combined with raw honey, to make an effective and natural acne fighting mask.
  • Natural Preservative: When added to your meals, cinnamon helps prevent bacterial growth and prolongs the life of your leftovers.
  • Feminine: Cinnamon has been shown to reduce the discomfort associated with menstrual cramps.
  • Mind: Easing nervous tension and reducing memory loss are added benefits, boosting brain activity while tasting amazing!
  • Nutrition:Packed with manganese, fiber, calcium and iron.
  • Anti-inflammatory
  • Antifungal
  • Antiparasitic 
  • Antibacterial

I would like a taste of this medicine :)
For hundreds of years, cinnamon has been used to treat ailments and discomfort.  Have you ever taken cinnamon for a cold?  If you add cinnamon and raw honey to your hot tea or even spread it over your toast it could provide some natural help for illness.  Many people suffer from indigestion due to the quality, or lack of quality, of our daily diets.  So, add some cinnamon into the mix to relieve your indigestion.  It is even said that circulation and overall vitality improve when this wonder-spice is added to the mix.

Save Our Monarchs - Ban GMO's

Help save our fragile eco-system from the GMO invasion. 

Share this info to help save our Monarch Butterflies.

Science daily reports that habitat destruction may may wipe out the Monarch.

Study ties GMO corn, soybeans to monarch butterfly losses: 81 percent decrease in Midwest 

Click here to get involved and - Take action to ban GM foods

Is your refrigerator a Morgue or a Garden?

We would like to ask you to vote. What is your opinion? 

Should we keep eating meat or will we miss out on vital nutrients

Here is a study to support the meat eaters side of things...
 It argues we will miss valuable nutrients.
And here is a study for the vegan / vegetarian side: 
This argues vegetarians have less cancer risk.

We will never tell you what to think. We prefer you come up with your own conclusions.

We would love you to express your views on this topic if you have a spare moment. (Comment below)

Natural Cures Not Medicine -

20 Health Benefits of Echinacea

Thanks to for this picture!

20 Natural health benefits you can get from Echinacea -

Echinacea has been known to help treat: Upper respiratory infection - Enlarged lymph glands - Colds - Coughs - Flu - Urinary tract infection - Skin Regeneration - Yeast infection - Skin infections - Ear infections - Hay fever - Bronchitis - Sinusitis - Sore throat - Psoriasis - Eczema - Candida - Herpes - Sunburn and even wounds. A lot of stuff! Isn't nature fun!?

Natural Migraine Remedy

Here are 2 powerful migraine juice remedies -

"Best recipe"
Beechler Vitality
- Carrot Juice - 10 ounces
- Spinach Juice - 6 ounces

"Second choice"
- 7 ounces of Carrot
- 4 ounces of celery
- 2 ounces of parsley
- 3 ounces of spinach

10 Food Additives To Avoid & Why

There are all sorts of nasty food additives to avoid these days. Here are 10 you really should avoid.


1. Monosodium Glutamate (msg / e621) - This additive can seriously damage your health. It's widely used in processed foods. 

2. High fructose corn syrup or glucose / fructose  - This is a common sweetener found in sodas and fruit flavored drinks. As use of high-fructose corn syrup has increased, so have levels of obesity and related health problems.

3. Artificial sweeteners - there are no studies on the effects of these sweeteners and the possible long-term consequences of people consuming them. 

4. Common food dyes - In Europe, Dyed Foods Get Warning - But in the US the FDA has deemed them not worthy of a warning.

5. Trans fat -  Trans fat in food: As bad as it gets / Scientists' warning: A long-awaited federal report on trans fat, a processed fat pervasive in cookies, crackers and fast food, finds there is no safe level.

6. BHA and BHT  - antioxidants BHA (E320) and BHT (E321) have been identified as a possible cause of local skin reactions.

7. Sodium Nitrate / Sodium Nitrite - Sodium nitrite is a dangerous, cancer-causing ingredient that has no place in the human food supply. The USDA actually tried to ban sodium nitrite in the 1970's but unfortunately was stopped by the meat processing industry, which relies on the ingredient as a color fixer to make foods look more visually appealing.

8. Potassium Bromate - Potassium bromate is in flour used strengthen dough - California must carry a warning label if potassium bromate has been used. Find out why.


10. Sulfer Dioxide (e220) - Public Warning by the Gov -

You do have to ask yourself... If these chemicals are poisonous why are they putting them in our food? If it's ok with everyone else i'd prefer to not have foreign chemicals in my food. I don't understand when or how it became acceptable to start putting synthetic chemicals in food for any excuse. ? :(

Anti-inflammatory Pain Relief Smoothie

Anti Inflammatory Pain Relief Smoothie!

1/2 cup Coconut flesh

1-2 cups of Coconut water or water

1 tablespoon of Chia or Hemp seed

1 cup frozen Cherries

5-8 fresh Basil leaves

Oh it looks so good! Keeping healthy is so much fun!

Deodorant contains dangerous ingredients: MAKE YOUR OWN

Your favorite deodorant might contain dangerous ingredients that can cause cancer, brain damage, and even liver abnormalities. 

Just a couple simple ingredients is all you need for your All-Natural Deodorant:

1/4 Cup of Baking Soda (neutralizes odor)
 1/4 Cup of Arrowroot starch (absorbs moisture)
 4 Tb Coconut Oil (anti-bacterial and moisturizing) 1/4 tsp Tea Tree Oil (anti-bacterial)

Mix all ingredients together to form a paste/cream... and that's it!


3 of the worst deodorant ingredients are:

Parabens: (On the label* methylparaben, ethylparaben, propylparaben, butylparaben or isobutylparaben) These are used in many skin care and cosmetic products. They act as a preservative to discourage bacteria and fungus. Research shows that parabens from lotions and deodorants can absorb into the body and weakly mimic estrogen causing damage to the endocrine system.
Aluminum: One of the main ingredients in many deodorants and antiperspirants is aluminum, which actually blocks the body from producing sweat. Aluminum has been known to cause neurological damage and contribute to diseases like Alzheimer's and Parkinson's. Aluminum has been found to be able to enter and remain in a human bloodstream for up to two weeks after just one application of deodorant or antiperspirant.
Propelene Glycol:  is often used in deodorants and is also an ingredient in antifreeze. Factory workers who are exposed are warned of the danger of kidney, brain, and liver damage through skin contact.

An Epic Watermelon Smoothie!

Are you a fan of Watermelon?

 Try this Watermelon Smoothie:
4 cups deseeded cold watermelon
1 Tbsp lime juice
 1 Tbsp raw honey
4 ice cubes
Combine all ingredients in a blender and blend until smooth

A great recipe from!

The Truth About What's Really In Flu Shots - Flu Shots Are Made From WHAT?

So... You want to know what Flu shots are made of ? Besides the 7.2 billion in funding from the government - Flu shots are made in eggs - they used to inject the virus's in the egg and grow the anti bodies for about 11 days - but now they are using a new "cell-line" technology that can be harvesting every 6 to 8 weeks - But this technique sometimes uses Dog DNA - insect cells - and all sorts of other new untested chemicals for long term health effects.

Feel free to look at this list of chemicals found in Flu shots:

For example: Here is a list of ingredients to a common GlaxoSmithKline flu-shot:
Formaldehyde, Gentamicin Sulfate, Latex, Polysorbate 80, Thimerosal, Ovalbumin (egg), Egg protein, Influenza A virus hemagglutinin, Influenza B virus hemagglutinin, Octoxynol-10, alpha-tocopheryl, Hydrogen succinate, Hydrocortisone, Sodium deoxycholate.


We took the liberty to give you some information about the first chemical:
Formaldehyde: In view of its widespread use, toxicity and volatility, exposure to formaldehyde is a significant consideration for human health. In 2011, the US National Toxicology Program described formaldehyde as "known to be a human carcinogen" - WIKIPEDIA -

Turmeric, another natural cancer cure.

Award winning drug chemist Shane Ellison discusses using turmeric as a first
line defense against cancer on the Creative Living Show with host Sheryl Borden

An extract found in curry spice turmeric can kill off cancer cells, scientists have shown.

Here is a BBC report on the effects of Turmeric:

Sugar And Cancer Linked - Vitamin C Fights Cancer - Is Change Coming in Cancer Treatment?

Dr. Patrick Quillin in this video discusses sugar's role in cancer. He claims how sugar and cancer are linked and these facts need to be shared.

Here are some findings reported from Reuters:

He also talks about vitamin C being a successful treatment of cancer. It really does make you wonder why vitamin C and other natural treatments aren't more mainstream... yet! - But he touches on this too.

Here are some clinical trials and results from the Vitamin C approach:
And here is a link to share a story of a man using vitamin C to fight bowel cancer:

People are discussing the options of changing our approach on fighting cancer. And it's about time!

We love hearing first hand accounts of your natural cures - if you have any feel free to comment and we would love to share them.

5 Powerful Foods to Lower Blood Pressure.

Some of you guys can't view the videos so we thought we would write out some of the info in this video in case that was the case. Natural Cures!

Number 1: Bananas - People who eat two bananas a day for one whole week can lower their blood pressure levels by 10 percent.

Number 2: Beet - By simply drinking one 500ml glass of beetroot juice each day you can produce astounding health benefits - especially for the heart.

Number 3: Garlic - Consumption of garlic can indeed help lower elevated blood pressure levels.

Number 4: Artichokes - The use of artichokes has been implicated in the lowering of cholesterol levels in the blood.

Number 5: Cocoa - A study conducted by researchers from Germany's University Hospital of Cologne revealed that cocoa can significantly lower high blood pressure

Cancer healing tree - Soursop

The Soursop tree (graviola)- is a small tropical American tree bearing large succulent slightly acid fruit Annona muricata. Also known as - prickly custard apple, soursop guanabana, soursop - and it has large spiny tropical fruit with tart pulp - Closely related to custard apples.

We posted about this before -

Here is some very detailed information about this wonderful tree:

Natural Breast Cancer Cure

This video was made by a lovely woman named Annie Pierce, here in this video she explains her epic journey with breast cancer and how she cured it naturally. You won't get this advice from the FDA or your doctor. Doctors usually just create customers for the pharma industry sales trolls that visit their offices weekly offering big chunks of money to rep their new drugs. That's the truth. If you want more truth... Keep browsing our numerous articles already posted about other hidden natural cures for cancer and other health problems.

The Healing Miracles of Coconut Oil

The healing powers of coconut oil need to be known. There are so many wonderful natural cures that are kept quiet. This stuff should be taught in schools and unfortunately is deemed non important next to the other subjects in most schools. If health was number one we would all be much happier and healthy people. And happy healthy people are productive!

Study Finds GMO Long-term Effects are Terminal

Of course you're not going to like this: 

These are images of rats that have been consuming genetically modified corn with trace levels of Monsanto's Roundup chemical fertilizer. Studies have shown that this has caused the rats to develop tumors, extensive organ damage, and premature death. 
This is the conclusion from a new study that looked at the long-term effects of consuming Monsanto's genetically modified corn. This is something they never do before releasing it to the public.

A few bits from the study:

The study was published in The Food & Chemical Toxicology Journal

The study was led by a man named Gilles-Eric Seralini from the University of Caen and it was the first ever study to examine the long-term effects of eating GMOs. Ya I know what your thinking... WHAT? Ya... First Ever. Normally you would expect the food be tested and approved for long-term effects but no. 
- Obviously and literally - "Ain't no body got time for that"

Some quotes from the report:

"The animals on the GM diet suffered mammary tumors, as well as severe liver and kidney damage. The researchers said 50 percent of males and 70 percent of females died prematurely, compared with only 30 percent and 20 percent in the control group."
"Scientists found that rats exposed to even the smallest amounts, developed mammary tumors and severe liver and kidney damage as early as four months in males, and seven months for females."
You might want to think twice or even thrice before buying your next set of shopping.

Want some sources? Sure you do -

The international journal of biological sciences:

And if you live in California - Prop 37 is still pushing to label these foods:

3D printer creates living ears for transplants

You may have heard of 3d printers and how they can make a wide variety of products and art pieces from a computer.  Well, now the potential applications for 3d printing are ever expanding and now include living, that's right, living tissue.  Some experts have estimated that within 10 years, 3d printers will be able to print whole organs that will have almost no rejection for patients.  With the emergence of this type of technology, organ donor lists may become a thing of the past, like brain surgery using rocks and flint chisels. Biological Printers! What will they think of next!

The Most Nutritional Food in The World

And you have probably never heard of it!

A team of European doctors, microbiologists, and botanists have discovered an amazing strain of marine phytoplankton that contains the highest nutritional values for human consumption 

Marine Phytoplankton or Nannochloropsis Gaditana

Ladies and Gentlemen - Do NOT go out and try to buy these from the nearest shop. They can only be grown in laboratories and right now it costs a lot of money! There are a number of shops online claiming to sell this stuff in capsules - Please NOTE* the websites will have NO contact details or any way to see who owns it or email them. That alone should stop you from buying but rarely does in most peoples cases. They get really excited and want to rush out and buy these. We don't blame you we want to also - but we have done the research for you. Here is where they grow them - and we don't understand the quantity or product you would actually get. It would seem you have to make your own capsules. 

But hey! At least your didn't get ripped off huh?!? Thank us later - :)
Have them grown for you:

We don't make any money from the sales we are just being nice. Open source and all the good stuff.

Can Coconut Oil Cure Alzheimers?

Can Coconut Oil Cure Alzheimers? -

Coconut Oil is also know to help in Parkinson's - Amyotrophic Lateral Sclerosis (Lou Gehrig's disease) - Epilepsy - Dementia - Schizophrenia and even Autism! The studies are growing and the more we look into the properties of food the more we find that we can actually find natural cures instead of medicine!

Oxford University - Has made a stronger form 10x the strength.

CBN News Reports On Some Major Findings:

War Over Cannabis | Weed Country

Mark Ballas on the Health Benefits of Dance

Dance away your stress and fat! Stay happy and healthy!

Genetically Modified Organism (GMO) - Myths and Truths

Genetically modified food is being heavily produced and the dangers are becoming common knowledge. But the problem is... We keep demanding our food to be labeled and we never asked for this to begin with. The most common myth is that this helps the plants grow and requires less pesticides. This is false. You need to know what you are feeding yourself or your family and share this information. Be aware. Be prepared. Stay safe.

The World According to Monsanto GMO Documentary

ObamaCare Yay Or Nay? The Truth About Canada!

The truth about Obamacare - Does America want social medicine?

Everything you need to know to treat cancer holistically in 50 minutes.

Chris Wark who cured his own Colon Cancer interviews documentary film maker Ian Jacklin on alternative medicine and the holistic approach.

For more info go to:

FutureMed Daniel Kraft’s: The future of medicine

Ted is awesome. Highly recommended to get stuck in over there.

What is CBD? This great cannabinoid allows people to regain mental health

THC and CBD work amazingly together. This video is just about CBD, but CBD is very medicinal just like THC. When they are used to together you get the full effect of THC but without the anxiety that may come or any other disturbances that some may encounter, usually people with mental issues. CBD has been shown to cure mental illness. This great cannabinoid allows people to regain mental health and protect it. There is one video where the miracle baby was given CBD oil and it cured the cancer.


Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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