Anti Inflammatory Pain Relief Smoothie!
RawForBeauty.com |
1/2 cup Coconut flesh
1-2 cups of Coconut water or water
1 tablespoon of Chia or Hemp seed
1 cup frozen Cherries
5-8 fresh Basil leaves
Oh it looks so good! Keeping healthy is so much fun!
It is SOUR cherries that provide pain relief, not sweet cherries.
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