Natural Cures Not Medicine: Health Benefits Of Green Juice

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Health Benefits Of Green Juice

The health benefits of green juices are great!

Green juice is great because it requires your body to go through hardly any digestion - so it's all nutritional goodness gets rapidly absorbed into your system while also giving your digestion system a rest!

- Packed with nutrition
- Green Produce chlorophyll - which oxygenates your body
- Helps you lose weight
- Improves focus and mental clarity
- Anti - Aging
- Improved bone and join function
- Helps create a stronger immune system
- Better digestion
- Healthier hair - skin and nails
- Get more energy!

Thanks rawforbeauty.com for this image!

23 comments:

  1. Replies
    1. i would assume, Everything Green!

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    2. anything that is green? anything containing chlorophyll

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  2. Yes, so how do you make green juice?

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    Replies
    1. first you take some red juice, and add some of the blue juice to it , combine slowly , until the desired shade and consistency is reached.. Its easy !

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    2. You mean blue and yellow juice? Blue and red juice make purple juice.

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  3. Yes, so how do you make green juice?

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  4. the best way to get healthy green juice, is to avoid centrifugation juicer, I recommend juice extractor with worm gear motor, there is some brands 3-5 which you can trust ( omega, angel, fruitstar etc. This is just to help). It really gives a dark green juice, rich in vit. and chlorophyll...

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  5. the best way to get healthy green juice, is to avoid centrifugation juicer, I recommend juice extractor with worm gear motor, there is some brands 3-5 which you can trust ( omega, angel, fruitstar etc. This is just to help). It really gives a dark green juice, rich in vit. and chlorophyll...

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  6. Omega Masticating juicer is a great one! I recently invested the money and its totally worth it.

    My favorite recipe: 1 cucumber, 3 stalks of celery, 1 cup of spinach, 1 cup of kale, 2 apples, 1 lemon

    Its actually very sweet and very refreshing

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    Replies
    1. Thank you for sharing your recipe!!

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    2. Thank you for sharing your recipe! I plan on trying it asap. I never could find one I liked before. Thanx again

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  7. I recently purchased an Omega masticating juicer and I love it!!

    Favorite recipe: 1 cucumber, 3 stalks of celery, 1 cup of spinach, 1 cup of kale, 2 apples, 1 lemon

    Its surprisingly sweet and refreshing!!

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  8. I've never made a green juice, but I make green smoothies all of the time! Here is a easy recipe:

    1 large handful of spinach or kale
    1 green apple - remove the core, keep the peel
    1 small-medium cucumber - peeled
    1 - 4" piece of celery (optional, has a very strong celery taste)
    1/2 cup of green tea
    6 ice cubes
    Drizzle of honey

    Combine all ingredients & blend. Add or remove any green ingredients you choose.

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  9. I am in Playa Del Carmen and I do OJ, Pineapple, Kale, Celery and Nopal (cactus). Tastes awesome and tons of benefits.

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  10. I use OJ, Pineapple, Kale, Celery and Nopal (cactus). Bright green and Taste awesome and has many awesome health benefits,

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  11. I just go get a few handfuls of edible weeds... toss in a handful of almonds soaked overnight and wiz it with some pineapple (or fruit / veg of your choice) ~ yum!

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  12. I have several dozen recipes, but my old stand-by is: Kale, parsley, celery, cucumber, ginger, lemon, fresh turmeric, apple, and garlic, all organic of course!

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  13. Organic kale, parsley, lemon, ginger, turmeric, apple, celery, and cucumber...this is my favorite recipe out of 2 dozen or so, and it's what I drink when I juice fast.

    Cheers.

    P.S. Some days I'll throw in a garlic clove or two for immunity...

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  14. I put drops of Nature's Sunshine Liquid Chlorophyll ES in my water bottle and drink it throughout the day. It's a beautiful green drink and I love the taste. I also put it in my cat's water bowl, because she rarely gets outside to chew on grass. It is greatly improving her fur. She's a white cat that had become dingy, but is now getting white again.

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  15. my green juice recipe that i use often:
    two handfuls of spinach
    1 apple peeled and cored
    1 mango peeled and pitted
    1 teaspoon of spirulina
    1 tablespoon of fish oil
    1 tablespoon of flaxseed oil
    1 handful of kale

    if the kids want it sweeter, i add a pinch of stevia
    sometimes raw honey

    letely been adding a small scoop of sunflower or almond seeds

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