Fig leaves, just as healthy as the figs themselves

Figs are a healthy and delicious natural snack, but did you know that the leaves of a fig tree are also edible and may even have more positive impacts then the fruit for which the tree is named?

Here is a list of health benefits of consuming both figs and fig leaves.

1. Ulcer remedy:  Chewing and eating fig leaves is a popular natural means of treating ulcers.
2. Fiber rich:  Figs are full of fiber which helps lower cholesterol, removes waste from the body, and even may have a laxative effect.
3. Treats diabetes:  Studies have shown that consuming fig leaves could lessen the amount of insulin needed by diabetics.
4. Packed with antioxidants:  A study concluded that by consuming just two medium dried figs can substantially increase the amount of antioxidant activity in the body.
5. Lower triglycerides:  When the body produces too many triglycerides, there is a heightened risk of obesity and heart disease.  According to research, fig leaves can help lower triglyceride levels.
6. Potassium rich:  Potassium helps to manage blood pressure and other important bodily functions and is a nutrient many people are deficient in.  Eating figs is an excellent way to up your potassium levels.
7. Bronchitis remedy:  Fig leaf tea is a popular home remedy for bronchitis and other lung ailments such as asthma.

Source http://www.healthdiaries.com/eatthis/8-health-benefits-of-figs-and-fig-leaves.html

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