Natural Cures Not Medicine: 5 health benefits of cilantro

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5 health benefits of cilantro

This popular herb tastes great in multiple dishes and sauces but also has some surprising effects on your body when you add it to your regular diet.

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Anti inflammatory


Lowers blood sugar


Reduces menstrual cramping and hormonal mood swings


Helps remove heavy metals from the body


Lowers cholesterol



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