Healing Herbs And Spices

Foods have super powers! 

Get to know them!

Healing Herbs and Spices:

Spice up your life, and your health!

Oregano - helps soothe stomach muscles - 

Thyme - relaxes respiratory muscles -

Mint - can ease hiccups - 

Turmeric - Anti cancer -

Ginger - anti nausea remedy - 

Basil - can relieve gas and soothe stomach upsets -

Garlic - Natural antiseptic - 

Black Pepper - helps relieve indigestion

Fenugreek - helps flush out harmful toxins - 

Cayenne - can stop a heart attack

Fennel - can reduce bad breath and body odor - 

Cinnamon - helps lower blood pressure

Clove - anti microbial - 

Dill - Treats heartburn - colic and gas

Sage - antiseptic and antibiotic - 

Rosemary - antioxidant -

If you like natural cures 

check out a couple of our last posts!

Super Foods for Diabetics

Health benefits of eating peanut butter

Health Benefits of Ginger Tea

Anti inflammatory foods and Inflammatory foods

Health Benefits Of Swiss Chard

Blackberries Fight and Prevent Cancer

Natural Cures Not Medicine 

"Eating healthy is nature's health insurance!"

Health benefits of chlorophyll

Chlorophyll, the mean green healing machine!

Sure it may look strange, but after seeing the many ways it impacts your health, you may just want to try out some chlorophyll filled green juice!  Here is what chlorophyll can do for your health:

-Helps mothers produce more milk

-Increases blood count

-Improves bowel function

-Alkalizes the body

-Reduces inflammation pain

-Increases blood circulation

-Anti microbial

-Reduces numbness

-Kills bacteria in wounds and speeds up healing

-Detoxifies and cleans the blood

-Relieves respiratory problems

-Improves skin conditions

-Relieves gastric ulcers

-Alleviates blood sugar issues

-Helps eliminate body odors

Read some more of our recent posts:

How to make your own raw almond milk

Health Benefits Of Moringa Leaves

A Natural Acne Smoothie

Natural Cures Not Medicine