Natural Cures Not Medicine: relieve gas

Foods have super powers!

Healing Herbs and Spices:

Spice up your life, and your health!

Oregano - helps soothe stomach muscles -

Thyme - relaxes respiratory muscles -

Mint - can ease hiccups -

Turmeric - Anti cancer -

Ginger - anti nausea remedy -

Basil - can relieve gas and soothe stomach upsets -

Garlic - Natural antiseptic -

Black Pepper - helps relieve indigestion

Fenugreek - helps flush out harmful toxins -

Cayenne - can stop a heart attack

Fennel - can reduce bad breath and body odor -

Cinnamon - helps lower blood pressure

Clove - anti microbial -

Dill - Treats heartburn - colic and gas

Sage - antiseptic and antibiotic -

Rosemary - antioxidant -

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Super Foods for Diabetics

"Eating healthy is nature's health insurance!"