Health Benefits of Mangosteen

Mangosteen is a huge natural health booster you should know about!

Mangosteen is a tropical fruit native to South east Asia that is known for its antioxidants, (xanthones) a type of chemical found only in certain plants.

HEALTH BENEFITS

- Improves Digestion / Stomach - Improves mental awareness

- Improve urinary tract - Improve oral hygiene

- Prevent kidney stones- Improve your skin

- FigNaht heart disease - Improve eye health

- Fight free radicals - Fight Hypertension

- Boost your energy! - Lower cholesterol

- Fight depression - Fight Allergies -

 Fight diabetes - Ease Asthma - and Lose Weight!

Be aware of the side effects of proper dosages:

Mangosteen - What You Need to Know

If you like natural health:

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Natural Cures Not Medicine

Surprising olive oil facts and uses

Olive oil can be added to just about any meal or salad and is the staple of a Mediterranean diet.  Did you know that people in Mediterranean regions have lower cancer rates and better heart health?  It seems like olive oil isn't just tasty, but is natural health insurance.

Olive oil is sometimes called liquid gold, and there are many ways to use the oil for life's challenges and to improve your health such as lowering cholesterol.  LDL cholesterol, deposits in the arteries, blocking the blood vessels and heightening the risk of heart disease.  Olive oil contains monounsaturated fat that actually combats the buildup of plaque in the arteries and does not remove health or HDL cholesterol which helps remove the harmful cholesterol from the body.  

Several large studies have also concluded that consumption of olive oil helps to lower blood pressure.  One study concluded that taking the oil reduced the incidence of hypertension in men, while an additional study in the American Journal of Hypertension concluded that polyphenol rich olive oil helps reduce blood pressure in young women with mild hypertension. 

 A study from Greece linked higher intake of olive oil with a lower risk of cancer.  Preferring olive oil to other added lipids, particularly those containing saturated fats, may reduce the risk of developing upper digestive and respiratory tract neoplasms, breast, and possible colorectal and other cancer sites.

Source: https://www.facebook.com/pages/Rawforbeauty/222272341214778

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Wheatgrass Juice A Great Natural Cure

rawfoodinfo.com

Dr. Leonard Smith - Cancer surgeon in Gainesville - Florida - allowed wheatgrass juice to be given to his patient Gary Garrett because he desperately needed a blood transfusion - but could not because of  being a Jehovah Witness religion. Smith said: "Gary's platelet count rose every day for 7 days from 61000 to 141000 and the only thing they did differently was administer wheatgrass. That's phenomenal and its fully documented on the hospital record." - Smith now juices wheatgrass himself. - 

Just 2 Ounces of Wheatgrass = 4 pounds of green vegetables.
http://www.naturalcuresnotmedicine.com/2013/03/wheatgrass-will-blow-your-mind.html

How to Grow Wheatgrass

http://www.naturalcuresnotmedicine.com/2013/03/how-to-grow-wheatgrass.html

Is your refrigerator a Morgue or a Garden?

RawForBeauty.com

We would like to ask you to vote. What is your opinion? 

Should we keep eating meat or will we miss out on vital nutrients? 

Here is a study to support the meat eaters side of things...

 It argues we will miss valuable nutrients.

http://institutefornaturalhealing.com/2012/01/whos-healthier-vegetarians-or-meat-eaters/

And here is a study for the vegan / vegetarian side: 

This argues vegetarians have less cancer risk.

http://www.guardian.co.uk/science/2009/jul/01/vegetarians-blood-cancer-diet-risk

We will never tell you what to think. We prefer you come up with your own conclusions.

We would love you to express your views on this topic if you have a spare moment. (Comment below)

Natural Cures Not Medicine -

20 Health Benefits of Echinacea

Thanks to RawForBeauty.com for this picture!

20 Natural health benefits you can get from Echinacea -

Echinacea has been known to help treat: Upper respiratory infection - Enlarged lymph glands - Colds - Coughs - Flu - Urinary tract infection - Skin Regeneration - Yeast infection - Skin infections - Ear infections - Hay fever - Bronchitis - Sinusitis - Sore throat - Psoriasis - Eczema - Candida - Herpes - Sunburn and even wounds. A lot of stuff! Isn't nature fun!?

The Most Nutritional Food in The World

And you have probably never heard of it!

A team of European doctors, microbiologists, and botanists have discovered an amazing strain of marine phytoplankton that contains the highest nutritional values for human consumption 

Marine Phytoplankton or Nannochloropsis Gaditana

Ladies and Gentlemen - Do NOT go out and try to buy these from the nearest shop. They can only be grown in laboratories and right now it costs a lot of money! There are a number of shops online claiming to sell this stuff in capsules - Please NOTE* the websites will have NO contact details or any way to see who owns it or email them. That alone should stop you from buying but rarely does in most peoples cases. They get really excited and want to rush out and buy these. We don't blame you we want to also - but we have done the research for you. Here is where they grow them - and we don't understand the quantity or product you would actually get. It would seem you have to make your own capsules. 

But hey! At least your didn't get ripped off huh?!? Thank us later - :)

Have them grown for you: https://ncma.bigelow.org/

We don't make any money from the sales we are just being nice. Open source and all the good stuff.