The Anti-Insomnia Juice

Finding it hard to have an 8 hour sleep? Perhaps you are the type that wakes up every forty-five minutes and needs another thirty minutes to doze off again? And we all know that there is nothing worse than suffering from annoying insomnia and the stressful effect it has on the rest of your days; the task of getting through a work day when you can barely keep your eyes open is painstaking, and makes you quite unpleasant to be around. This juice can help!

The Anti-Insomnia Juice.

Ingredients: 1 Cucumber, 1 in. Ginger Root, 1 Lemon, 1 Green Apple, 9 Asparagus Stalks.

Source: RawForBeauty

A Natural Acne Smoothie

We all know Acne can be a nightmare!

This juice has been reported to help:

2 Cups Purple Cabbage

2 - Heads Romaine lettuce

1 - Small cucumber

Drink plenty of water daily!

Also try flaxseed oil daily (1-2 tablespoons) 

Avoid: Processed and refined foods, deep-fried, dairy, flour and sugar products, alcohol and caffeine.

Thanks Dave Sommers!

And Juicing For Health

Previous Related Article From Us:

Natural Ways To Treat Acne

Natural Cures Not Medicine

Using Nature To Stay Healthy