Natural Cures Not Medicine: avoid acne

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Showing posts with label avoid acne. Show all posts
Showing posts with label avoid acne. Show all posts

A Natural Acne Smoothie


We all know Acne can be a nightmare!

This juice has been reported to help:

2 Cups Purple Cabbage
2 - Heads Romaine lettuce
1 - Small cucumber

Drink plenty of water daily!

Also try flaxseed oil daily (1-2 tablespoons) 

Avoid: Processed and refined foods, deep-fried, dairy, flour and sugar products, alcohol and caffeine.

Thanks Dave Sommers!
And Juicing For Health

Previous Related Article From Us:

Natural Ways To Treat Acne


Natural Cures Not Medicine
Using Nature To Stay Healthy


Disclaimer:

Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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