Natural Cures Not Medicine: Health Benefits

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Showing posts with label Health Benefits. Show all posts
Showing posts with label Health Benefits. Show all posts

How cilantro heals the body



Here are 5 more health benefits you can expect from cilantro.
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Prevents urinary tract infections


Protects against salmonella 


Fights nausea


Rich in phytonutrients, iron, and magnesium


Good source of fiber





Health Benefits of Ancient Herbal Tea


TEA OF LIFE- 
“MIRACLE WITHIN REACH”

This herbal tea (or tisane) is commonly known as the herb Epazote. Other names include American Wormseed, Semi Contra, Chenopodium ambrosioides.

This herb has been used around the world for centuries for its many health benefits.
Recently, it has been touted as a relieve for muscle and joint aches and discomfort.

Other health benefits of this ancient herb include:
*high anti-oxidant properties
*supports digestion and gastric health
*helps body fight off intestinal parasites
*supports healthy blood glucose levels
*promotes healthy menstrual cycles and helps prevent cramps
*promotes uterine health
*promotes prostate health
*stimulates urinary flow
*supports healthy blood pressure
*supports healthy liver functions
*promotes skin health
*promotes respiratory health
*supports healthy kidney function

Bee Propolis Found To Slow Tumor Growth


Bee Propolis has people buzzing about the wonderful health benefits and cancer fighting properties. Not only is it a powerful antioxidant but it's an anti-microbial - healing - analgesic - even used for anesthetic - and it's a great anti-inflammatory. - But the great news is that recently researchers from the University of Chicago Medical Center report that doses given to mice with prostate tumors had slowed growth by 50% as well as even being able to stop them growing all together.

Want some sources?



Cinnamon, For Your Health?

Here is some good news for all you Cinnamon lovers out there!

There is more to this seasoning then just the wonderful taste...

  • Skin: Cinnamon can be taken internally and or applied topically to the skin, often combined with raw honey, to make an effective and natural acne fighting mask.
  • Natural Preservative: When added to your meals, cinnamon helps prevent bacterial growth and prolongs the life of your leftovers.
  • Feminine: Cinnamon has been shown to reduce the discomfort associated with menstrual cramps.
  • Mind: Easing nervous tension and reducing memory loss are added benefits, boosting brain activity while tasting amazing!
  • Nutrition:Packed with manganese, fiber, calcium and iron.
  • Anti-inflammatory
  • Antifungal
  • Antiparasitic 
  • Antibacterial

I would like a taste of this medicine :)
For hundreds of years, cinnamon has been used to treat ailments and discomfort.  Have you ever taken cinnamon for a cold?  If you add cinnamon and raw honey to your hot tea or even spread it over your toast it could provide some natural help for illness.  Many people suffer from indigestion due to the quality, or lack of quality, of our daily diets.  So, add some cinnamon into the mix to relieve your indigestion.  It is even said that circulation and overall vitality improve when this wonder-spice is added to the mix.

The Cancer Winner Talk Show - Live & Recorded Episodes:

The Cancer Winner Talk Show - Live & Recorded Episodes:

Dr. Day is an internationally acclaimed orthopedic trauma surgeon and best selling author who was for 15 years on the faculty of the University of California, San Francisco, School of Medicine as Associate Professor and Vice Chairman of the Department of Orthopedics. She was also Chief of Orthopedic Surgery at San Francisco General Hospital and is recognized world-wide as an AIDS expert. Thanks Judy Seeger!

20 Health Benefits of Yoga


Photo credit wiki18.com


Kale Info & Great Tasting Healthy Recipe(video)

Kale has wonderful health benefits!

Kale is low in calorie, high in fiber and has zero fat. Kale is high in iron; Iron is essential for good health. Per calorie, kale has more iron than beef. Iron helps the formation of hemoglobin and enzymes, transporting oxygen to various parts of the body, cell growth, proper liver function and more. Kale is high in Vitamin K. Eating a diet high in Vitamin K can help protect against various cancers; Vitamin K can also help people with Alzheimer's disease. Kale is filled with powerful antioxidants. Antioxidants, such as carotenoids and flavonoids help protect against various cancers. Kale is great for cardiovascular support as well as an awesome anti-inflammatory food. Kale is also high in Vitamin A & C that keep your body healthy inside and out. Kale is high in calcium. Per calorie, kale has more calcium than milk! Calcium aids in preventing bone loss, osteoporosis and helping to maintain a healthy metabolism. Kale is great if you are trying to detox your body. Kale is filled with fiber and sulfur, both great for detoxifying your body & keeping your liver healthy.  Check out our friend +Heather Nauta's video on how to prepare a Baby Kale Salad With Apple! http://youtu.be/deAxTkY68dk   

The Health Benefits of Cinnamon & Honey



The health benefits of cinnamon and honey! Natural cures not medicine!

Secret of the Benefits of Garlic



H2S - Dr. David Kraus + Dr. Gloria Benavides share the research they have been working on for the health benefits of eating garlic.

The Health Benefits of Ginger (video)



Ginger! It's so healthy! for over 5000 years people have been using this for its amazing health benefits!

Organic Nutrition & Health (video)



Original content from Natural Cures not Medicine.

Produced by Matt Nunya

10 Health Benefits From Pomegranates

~Pomegranate~

Punica granatum (aka) Pomegranate, is a fruit-bearing deciduous shrub or small tree growing between 5-8 meters (16-26 ft) tall. Pomegranates have been cherished for their exquisite beauty, flavor, color, and health benefits for centuries. From their distinctive crown to their ruby red arils, pomegranates are royalty amongst fruit. They are symbolic of prosperity and abundance in virtually every civilization. Fortunately, this treasure's versatility and possibilities are as abundant as the juicy arils bursting forth within.                                                                                                                       Here are 10 examples of health benefits from Pomegranates & their Juice's:                                                                                                                                   1. Antioxidants - Pomegranates have an excellent source of antioxidants that fight free radicals to keep you disease-free.                                                                                                                          2. Blood Thinner - Pomegranate juice helps your blood circulation, making it easier for your blood to travel to your heart, brain and other vital organs.                                                                               3. Digestive Aid - Pomegranate juice is a natural remedy for diarrhea, dysentery and other digestive problems.                                                                                                                                    4. Anti-Inflammatory - Pomegranate juice has properties that help treat sufferers of arthritis. It can also cure a cough or sore throat.                                                                                                       5. Cancer Fighter - Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors.                                                                                                                                        6. Anemia Relief - Pomegranate juice is high in iron; it is a great home cure for anemia because it promotes higher levels of hemoglobin.                                                                                                     7. Artery Protection - Pomegranates help keep plaque from building up in your arteries.                  8. Cartilage Protection - Pomegranates help to prevent the deterioration of cartilage in your body. 9. Cholesterol Protection - Pomegranate juice is capable of lowering blood pressure 12% in daily drinkers.                                                                                                                                                     10. Depression - Pomegranate contains phytochemical compounds that stimulate serotonin and estrogen receptors, improving symptoms of depression.                                                                         http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/herbsvitaminsandminerals/phytochemicals                                                                                              http://pomegranates.org/index.php?c=3


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