Natural Cures Not Medicine: Fruits and veggies that are good for detoxing

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Fruits and veggies that are good for detoxing

Our environment is toxic, not just the air but the food we eat, the water we drink, and even our soap.  Cancer, heart disease, inflammation, and pain are on the rise due to these conditions which are brought on by careless industry.  Protect your body and your DNA by utilizing natures stockpile of detoxifying weapons!

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Carrots are rich in beta-carotene, a powerful antioxidant that is converted to vitamin A in the body.  And are believed to have potent anti cancer properties.  Consuming carrots regularly can help to flush toxins out of the body.

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Broccoli is a superfood that fights cancer and stimulates enzymes effectively.  Consuming broccoli can help stimulate the production of enzymes in the liver that neutralize the effects of cancer throughout the body and even slow down the progression of existing cancer cells.  Phytonutrients in broccoli enhance the phase II enzyme system that aids in the excretion of foreign molecules.
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Lemons are loaded with vitamin c aka the detox vitamin .  Consuming lemons helps convert toxins into a water soluble form that is easily shed by the the body.  Lemon juice added to water can help make your body more alkaline which guards against viruses, bacteria, and cancer.
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Garlic stimulates the liver enzymes that remove waste from the body.  Research also shows that garlic has anti cancer properties.  Garlic also has several additional health benefits including reducing blood pressure and lowering cholesterol.


Read more about natural detox foods http://www.netplaces.com/juicing/juice-detoxing-and-cleansing/best-detox-fruits-and-vegetables.htm



Start eating kale now!



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