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How to grow wheat berries for juicing


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Juicing Wheat grass has several positive impacts on the health.
  • Diabetics can benefit from the fact that wheat grass regulates blood sugar levels.
  • Wheat grass cleanses the skin.
  • It purifies the blood and cleanses the liver, kidneys, and urinary tract.
  • It enhances capillaries and reduces high blood pressure thus helping prevent heart disease.
  • Wheat grass acts as an appetite suppressant.
  • It helps the nervous system and immune system
  • It contains antioxidants which protect cells from damage and rejuvenate aging cells. 
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Soak wheat berries over night in luke warm water, covered, and in a dark place.  Rinse and drain and set in a dark area for another day.  Rinse a few more times and when there are white shoots about an 8th of and inch long, you can plant them in a medium, preferably organic soil that drains well.  Harvest the wheat grass for juicing early on when the nutrients are best for the taking.




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