Aloe vera, in Russia, is referred to as "the elixir of youth" and has been revered since ancient times for its substantial healing effects. Aloe vera is not just antibacterial but also anti viral and anti fungal and can even be used as a natural food preservative. Since aloe contains 20 amino acids, it helps tremendously with muscle production. It contains vitamins A, C, D, E, B, B-1, B-2, choline, B-12, folic acid, and several key enzymes which help break down food and improve nutrient absorption. Aloe vera also loaded with minerals including copper, iron, zinc, sodium, calcium, potassium, chromium, and manganese.
Here are some health effects you can expect from Aloe Vera!
Helps with ulcers, heartburn, and diverticular disorders.
Can be used to treat acne.
Improves oxygen levels in the blood.
Helps to boost immune system function.
Can reduce the time of healing for wounds.
Aloe juice can help with respiratory problems.
Natural anti inflammatory.
Can be used to treat eczema.
Has anti cancer effects.
Read more about the benefits of aloe https://www.facebook.com/pages/Healthier-Steps/184353108272418
