Natural Cures Not Medicine: lactose intolerance

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Showing posts with label lactose intolerance. Show all posts
Showing posts with label lactose intolerance. Show all posts

How to make your own raw almond milk

Make your own almond milk.



More and more information comes out about the negative health effects of dairy consumption.  People are looking for alternatives to milk, not just because of lactose intolerance but also to avoid the hormones and antibiotics present in commercial dairy.  You can buy almond milk but some contains preservatives and other ingredients.  Almond milk is high in calcium and contains vitamins A, D, and E.  Maybe it is time to make your own almond milk!


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Natural Cures Not Medicine

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Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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