Natural Cures Not Medicine: 6 health boosts from pomegranates

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6 health boosts from pomegranates

Pomegranate flavored drinks and treats seem to be a big hit, but where did all the hype come from?  It turns out this strange looking fruit has powerful effects when eaten.

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Heart health:  Pomegranate helps maintain normal blood flow to the heart.  Its antioxidant qualities reduce harmful cholesterol and help prevent heart disease.


Immune health:  The abundant antioxidants in pomegranates are believed to strengthen the immune system.


Skin health:  Pomegranate is credited with giving skin a more healthy appearance and also eases skin inflammation.


Protect against illness:  The antioxidants in pomegranates remove free radicals that cause tissue damage in the body but is also believed to have antiviral effects as well.  There are also claims that pomegranate can be useful for treating minor illnesses like a soar throat.


Prevent Alzheimer's:  Pomegranate may reduce the chances of developing Alzheimer's disease.


Prevent Cancer:  This wonder fruit is loaded with antioxidants called flavoring which may help counteract cancer agents in the body.






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