Coconut oil is growing in popularity. With some impressive health boosts and practical uses, it is no surprise.
Oral health: Coconut oil aids in the absorption of calcium into the body and therefore can promote healthy teeth. coconut oil is also believed to stop tooth decay for an added benefit to your dental health.
Kidney health: Coconut oil may help to dissolve kidney stones and helps prevent disease of the kidneys and gall bladder.
Heart health: Coconut oil is packed with lauric which helps to maintain healthy levels of cholesterol. This compound is also believed to help regulate blood pressure as well.
Diabetes: Utilization of blood glucose is aided with the addition of coconut oil in your diet and blood sugar and insulin management in the body is helped along by coconut oil as well.
Digestion: Since coconut oil has anti microbial, anti fungal, and anti parasitic effects, it can help to prevent indigestion resulting from unwanted invaders. This oil also helps with the absorption of vital nutrients as well further improving the process of digestion.
Brain health: Healthy fats like those found in coconut oil help to promote brain function and prevent decline. Some data shows that this oil can not only treat but maybe even prevent Alzheimer's disease.
Liver health: Fatty acids and healthy triglycerides help to prevent liver disease and also lessen the accumulation of fat within the liver.
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