Natural Cures Not Medicine: natural juice

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Showing posts with label natural juice. Show all posts
Showing posts with label natural juice. Show all posts

How to: Home Made Organic Strawberry Lemonade

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Image: laylita.com
Ingredients:
1 ¼ lb strawberries, washed & cut in halves, about 4 cups
2 lemons, washed and quartered (use limes to make strawberry limeade)
~ raw honey to taste, adjust based on your preference and sweetness of strawberries
6 cups of water
Ice
Garnishes: Strawberry slices, lemon slices and/or fresh herbs

Instructions:
Blend the strawberries, lemons and honey with 2 cups of water
Strain the strawberry lemon mix, add the additional 4 cups of water through the strainer
Taste and add additional honey if needed
Serve cold over ice and garnished with strawberry slices, lemon slices and herbs



Source: Raw For Beauty

Homemade V8 Juice Recipe

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Did you know that a single 11.5 ounce can of V8 juice contains 690mg of sodium?! This will leave you feeling dehydrated and foggy-headed. V8 juices are highly processed, reconstituted "vegetable blends" which have completely lost their natural enzymes and bioavailability of nutrients. Instead, make this homemade V8 juice. It will leave you feeling refreshed, high energy, and ready to take on the day!

Ingredients:
- 2 tomatoes
- 1 beet
- 1 bunch parsley
- 3-4 radishes
- 1 cucumber
- 4 stalks celery
- 1 cup spinach
- 1 red pepper
- 1-2 lemons (optional, for those who enjoy a bit of kick)

Juice the above ingredients and reap the amazing benefits of these 8 nutritive vegetables (aside from tomato which is technically a fruit!).

Source: Live Love Fruit

Disclaimer:

Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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