Natural Cures Not Medicine: diet

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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Man Cures Cancer and Gets Off 25 Meds By Eating Healthy

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Dave “the Raw Food Trucker” describes how he was able to get off diabetes medication in days and cure his colon cancer within six months after fellow truck drivers taught him how to eat a diet of raw foods and juices.

Cinnamon & Honey Weight Loss Tip

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A simple recipe claimed to help you lose weight. Many of you may not think of eating honey for weight loss, but honey is a useful food to help you lose weight. Since it is a simple sugar, NOT a refined and processed sugar, it contains vitamins, minerals, nutrients and is good for you.

Honey helps boost and speed up the metabolism which helps the body burn fat.

Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush, but it is gradually and progressively absorbed into our body.

Cinnamon stabilizes blood sugar levels and increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat, cinnamon helps prevent this. Cinnamon improves insulin function. Thus, you lose weight.

The cinnamon and local honey clean parasites, fungus and bacteria in the digestive tract. The honey will also help stabilize blood sugar levels, which result in less food cravings. You will also have a feeling of fullness and satiety.

Ingredients:
1 tbsp of organic local honey
1 tsp of organic cinnamon
To make it simple: One part cinnamon and two parts honey is what is required for this recipe.

Instructions:
Put the cinnamon in a bowl
Boil 1 cup of water
Pour the hot water over the cinnamon
Steep for 15 minutes
-Add honey to the -cooled- liquid
Why add honey to the cooled liquid? – hot liquid will destroy the enzymes in the raw honey.

Action: Drink twice a day: 1/2 cup in the morning and 1/2 cup before going to bed. Take on an empty stomach.
You may experience more energy and better sex drive.

As always consult your health practitioner before starting a new diet.


Other articles you may enjoy: 

9 Unique Tips To Lose Weight



Boy Recovers From Autism By Removing Dairy & Gluten.

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Boy Recovers From Autism By Removing Dairy & Gluten. Strong Evidence Links Vaccines to Autism

Global autism rates are on the rise and many are beginning to ask questions about how they can best treat or remedy symptoms to increase quality of life overall. In one particular case, a young boy by the name of Ethan Fox began showing strong signs of Autism recovery when his diet was changed to no longer include gluten and dairy. The parents of Ethan acted on the advice of Dr. Kenneth Bock who is an autism specialist and author of ‘Healing The New Childhood Epidemics. Autism, ADHD, Asthma and Allergies.’ It is believed that changing an autistic child’s diet to no longer include gluten and dairy can assist 60% of children with autism.
The video below covers the story in detail so be sure to check it out for more information on this specific case.


There is much concern that the rise in autism is directly linked to the rise in vaccines since the early 1990′s. While this theory has been debunked on several occasions by mainstream health, many independent studies are confirming the link, suggesting that mainstream health has a vested benefit in the continuation of their practices. Many researchers in the field strongly believe the current vaccine schedule is unsafe and health professionals are turning a blind eye to the real and factual results. Many arguments against the mainstream approach to this research is that they have not properly studied or tested the link between autism and vaccines and therefore are irresponsibly drawing conclusions.

Source : http://www.collective-evolution.com

Related Articles:

Dr. Andrew Wakefield ~ BREAKING NEWS ~ MMR Vaccine / Autism Link Confirmed




10 helpful tips for diabetics

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While the standards of processed foods plunge, the instance of chronic illness rise along with health insurance costs.  In 2011 25.8 million adults and children were diabetic.  Here are 10 steps you can take to ease the symptoms of diabetes:


  1. Do some kind of exercise every day.
  2. Do not eat immediately after working out.
  3. Don't eat fast, chew, taste, enjoy each bite to the fullest before swallowing.
  4. Add wheat bran to wheat flour to a 50/50 ratio which increases beneficial fiber in the diet.
  5. Eat at designated times and do not overeat!
  6. Drink a lot of water.  It helps to remove toxins from your body.
  7. Have a fresh salad before or with every meal.
  8. If you are taking insulin, make sure you eat 3 proper meals a day and have snacks in between.
  9. Eat at least 20 to 25 grams of raw onion each day.
  10. Make sure the gaps between your meals are short and avoid fried food and sweetmeats.

Another thing you could do to improve your overall health is to reduce the amount of heavily processed foods you eat, avoid tobacco, and avoid alcohol.


Healthy Vegans Get Loads of Protein

Want to know more about healthy eating? 


Check out our friend Heather Nauta. She is very informative about nutrition!! She will teach you how to be a healthy vegan; or how to incorporate healthy eating into your diet.    




Healthy Vegans

Disclaimer:

Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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