Natural Cures Not Medicine: Best time to drink water

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Showing posts with label Best time to drink water. Show all posts
Showing posts with label Best time to drink water. Show all posts

The best times to drink water

The importance of drinking water at the correct time maximizes it's effectiveness on the human body.

1. Drinking 2 glasses of water just after you wake up stimulates your organs.

2. Drinking a glass of water half hour after a meal helps digestion.

3.  A glass of water before a bath helps lower blood pressure.

4. A glass of water before bed lowers the risk of stroke and heart attack.

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