Get more energy, better digestion, lose weight, tend aches, pains and disease by eating alkaline foods.
Alkaline foods are known to have strong cancer fighting properties.
Kale, Cucumber, Avacado, Broccoli, Peppers, Celery, Spinach
Photo credit Rawforbeauty.com
Love these foods but how much of them do you need to eat for such amazing benenfits ???
ReplyDeleteas much as you feel like eating.. there is no downside :)
DeletePut some or all in a juicer and enjoy the glassful of liquid health. Later that same day... tomorrow... the next day... repeat... then repeat.
DeleteI've been doing that for the past 7 weeks and I'm healthier, blood pressure has returned to normal, memory and ability to maintain have increased tremendously, and just feel better overall.
Put some or all in a juicer and enjoy the glassful of liquid health. Later that same day... tomorrow... the next day... repeat... then repeat.
DeleteI've been doing that for the past 7 weeks and I'm healthier, blood pressure has returned to normal, memory and ability to maintain have increased tremendously, and just feel better overall.
out them in a blender with other high alkaline foods like melon etc
ReplyDeleteBlend them or juice them?
ReplyDeleteI make smoothies with the first five ingredients every day.
DeleteI blend the first 5 daily for smoothies. Plus other ingredients to flavor it up. Actually turn out delicious
DeleteBlend them or juice them?
ReplyDeleteYou should be aware of eating too much broccoli and kale if you are thyroid sensitive. They can both suppress iodine if you are prone to hypothyroidism. Hyperthyroidism on the other hand can be helped by eating these foods. That is all... :)
ReplyDeleteMany are iodine deficient. Use iodized sea salt.
Delete