Carrier Oils are a great natural alternative to the regular sunscreens that contain ingredients that have been deemed toxic to skin.
Here is our pick of the top 5:
Coconut Oil is such a versatile oil. As well as the many health benefits that come with coconut oil, it also boasts a natural SPF of 4.
Almond Oil contains a natural SPF of 5. As well as the natural sun protection, it contains vitamin E which keeps skin supple and looking young.
Avocado Oil contains monosaturated fats providing a SPF of 15. It is also boasts sterolins which have been known to reduce age spots associated with sun damage, can help reduce scars and ease sunburn.
Raspberry Seed Oil also has a wonderful SPF of 30. It is rich in Omega 3 and 6 which have been associated with stretch mark reduction.
Carrot Seed Oil provides a high SPF of 40. It is also rich in antioxidants and antiseptic properties. It is worth noting that it usually comes in the form of an essential oil. For optimum and safe use it is recommended to dilute with a carrier oil.
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Some tips for using natural oils as sun protection:
It is worth considering the following when using natural oils as a means of sun protection;
- Whatever oil you use, remember to reapply it frequently. SPF ratings are test that are undertaken in laboratories and whilst they can give near accurate ratings, they do not always factor in climate, body temperature, exposure to water or moisture.
- Always choose oils from a trusted organic brand, to ensure that it is not a diluted version that could put your skin at risk of sunburn.
- It is advisable to opt for an oil that is appropriate for your skin type.
- Always carry out a skin sensitivity test a few days prior sun exposure.
- Before considering using homemade products on children’s skin or where the skin is compromised in some way, it is worth seeking professional advise.
