Natural Cures Not Medicine: top 10 herbs for weight loss

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Showing posts with label top 10 herbs for weight loss. Show all posts
Showing posts with label top 10 herbs for weight loss. Show all posts

Top 10 Herbs For Weightloss




Herbs can be beneficial to weight loss when combined with a healthy diet and exercise. They are used as appetite suppressants, to increase metabolism and have also been known to reduce fat tissue.  

Ginseng- Known for its energy boosting properties, it can actually help increase metabolism and helps combat fatigue.
Green Tea- Helps with digestion, boosts metabolism and helps reduce fat.
Cinnamon- Has the ability to balance blood sugar levels. It can also keep cholesterol in check. 
Cayenne Pepper- Decreases calorie intake, helps the body to rid fat naturally.
Ginger- Ginger helps with weight loss by cleansing the digestive system. Removing waste and toxins from the digestive tract will help prevent further weight gain.
Dandelion- Packed full of fiber, beta carotene, vitamin K and many more minerals. They are liver cleansing, reduce blood sugar and cholesterol. They slow digestion and can make you feel full for longer.
Black Pepper- Blocks the formation of fat cells. When combined with cayenne pepper can burn calories equivalent to taking a long walk.
Turmeric- One of the superfoods, it has been shown to stop the production of fat cells.
Cumin- Great for digestion. Has energizing properties and can help improve type 2 diabetes.
Cardamom- Can help burn fat and boost metabolism.

If you would like to buy any of these herbs, here are our recommended picks from Amazon:

Disclaimer:

Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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