Natural Cures Not Medicine: energy

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Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Health benefits of maca

With an impressive nutrient profile and potent healing power, maca should be in your refrigerator. 

Bone health:  Maca root contains high amounts of bio-available calcium which can help to strengthen bones and teeth as well as help prevent osteoporosis.

Depression:  Due to a toxic environment full of estrogen simulators, most people have hormone imbalances which can effect every aspect of your health including mood.  Maca has the amazing effect of balancing hormones and can help to naturally fight depression.

Energy:  Enjoy a brisk and prolonged energy burst from maca root, unlike caffeine or sugar which cause harm to your body and give you a "crash" after they wear off.

Reproductive health:  Often reffered to as "nature's viagra," maca root can be taken to help with libido.




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Health Risks of Energy drinks


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Health Risks of Energy drinks

Doctors agree that energy drink dangers aren’t a healthy choice overall but there are some people who should never drink them as their risk for dangerous side effects is much higher.






Do Not Use Energy Boosters if You Have…

• Any heart problem – or history of heart disease in your family.
• Gastrointestinal problems – including irritable bowel or a history of ulcers.
• Liver problems – especially those with hepatitis or cirrhosis.
• Kidney problems – this is most critical for those patients on dialysis.
• Any form of diabetes – type one or type two – the sugar content is far too high.
• Mood or behavior disorders – energy drink dangers impact your central nervous system.

Reported Complaints Linked to Energy Drink Dangers

• Dehydration
• Nutrient loss
• Insomnia
• Rapid heart rate
• Agitation and irritability
• High blood pressure
• Seizures or convulsions
• Cardiac arrest
• Death

The human body requires between 8-10 cups of water each and every day in order to stay properly hydrated. Not only do these energy drinks not count toward your daily fluid intake, they actually leach your body of essential nutrients.

Energy drinks and supplements are typically consumed by young teenage consumers are not aware of the risk of caffeine overdose on these products.

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Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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