Juice for Reducing Blood Sugar Levels

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JUICE TO REDUCE BLOOD SUGAR LEVEL

Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics.
Reduce/eliminate harmful foods:
Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco.

JUICE RECIPE:

- 1 green apple
- ½ bitter gourd
- ½ cucumber
- 2 sticks celery
- ¼ lemon

Sources: juicing-for-health.com

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