Every cell in our body needs protein to stay alive. Protein is necessary for tissue repair and for the building of new tissues. >Your muscles, hair, nails, skin and eyes are made from proteins. So are the cells that make up all the organs in your body system – nerves, lungs, liver, kidneys, heart, brain and your sex glands. >Amino acids are thebuilding blocks of protein. When you consume protein, it is broken down into various amino acids and transported throughout your body through your blood. Your cells then pick and choose the amino acids that they need to construct new body tissues, blood cells, enzymes, hormones, etc.
Here are some examples of plant protein suitable for vegetarians. Do include them in your juicing and diet, instead of meat protein.
Source : Dave Sommers, Juicing For Health
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