Add sage to your list of super herbs!
Sage can be added to a smoothie or incorporated into several different dishes. Do to its flavanoid content, sage has many positive impacts on your health and can be used to prevent and treat several different ailments. Here are a few reasons why you should consider eating sage more often:
-Natural antiperspirant
-Increases bile flow and liver detoxification
-Natural cough suppressant
-Aids in digestion
-Anti inflammatory
-Boosts memory
-Fights gum and mouth disease
-Natural cold remedy
-Relieves cuts, scrapes, and bruises.
-Natural soar throat remedy
-Anti swelling
-Diarrhea relief
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