Boost Your Metabolism With This Homemade Grapefruit Juice

We often try to eat less in order to lose weight. This mentality is not the best, mainly because it can lead to a metabolism that shuts down and makes us end up gaining weight instead of losing weight. When we eat such little calories our bodies, naturally, go into starvation mode and begin storing fat at any cost possible. This doesn’t mean, however, that you can eat all the junk food you please and expect to lose weight.

In fact, there are many plant-based foods out there can can help boost your metabolism while you still consume the recommended amount of calories your body is meant to have. You may even be able to eat much more than you do now and still lose weight. Choosing nutrient rich foods that boost your metabolism will allow your body to efficiently turn food into energy which will allow you to reach your desired weight without feeling hungry all the time.

Start with this metabolism-boosting grapefruit infusion cocktail!

Ingredients:
- 2 large organic grapefruit
- 5-6 large carrots
- 4-6 inches ginger root
- 1 lime
- Optional: hot pepper (cayenne, habanero, etc.) for added metabolism boosting effects

Take the above ingredients and juice them in a juicer (such as the Omega 8006 - or other juicer). Alternatively, you could blend these ingredients then strain them in a cheese cloth/nut milk bag. Enjoy!

Source: rawedibles

Amazing Miracle Cure Juice Including Beets

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Miracle Cure Juice

This is the miracle cure juice! It helps with a variety of issues in the body and helps regenerate cells and infuses them with nutrients in a fast, efficient manner. There are many benefits from drinking this juice such as:

1. Helping prevent cancer cells from developing and restraining their ability to proliferate and grow

2. It works at targeting and healing the liver, kidneys, spleen and pancreas and can heal ulcers

3. Protects the respiratory system by strengthening the lungs, opening up the airways

4. Improves and opens blood pathways, and can thus reduce high blood pressure and help prevent heart attacks

5. Strengthens the immune system via antioxidants

6. Excellent for the eyes, eliminating red and tired or dry eyes

7. Replenishes tired and fatigued muscles from physical training and helps relieve pain

8. Helps eliminate constipation and/or diarrhea, and assists in making bowel movements more regular. Thus, it will help repair the skin and give you a healthy glow (great for eliminating acne).

9. It cleans from the inside out, so it clears bad body odour and improves bad breath

10. Reduces allergies, such as those who suffer from Hay Fever

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Ingredients: (always choose organic whenever possible!)

2 large beets

4 long carrots

2 apples (of any kind)

6 stalks celery

2 limes

2 inches ginger

Juice and reap the amazing health benefits!

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Sources : live love fruit, raw edibles

Related Articles:

Natural respiratory remedies

http://www.naturalcuresnotmedicine.com/2013/04/natural-respiratory-remedies.html

Beets protect the body

http://www.naturalcuresnotmedicine.com/2013/03/beets-protect-body.html

Red fruits and vegetables

http://www.naturalcuresnotmedicine.com/2013/05/red-fruits-and-vegetables.html