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Showing posts with label intelligence. Show all posts
Showing posts with label intelligence. Show all posts

Creativity is similar to insanity

Creativity and insanity are not that different according to scientists. 
After many years of studying human's mind, scientists from Karolinska Institute in Sweden found that the though pathways of creative people are quite similar to those of people with schizophrenia. Both lack some important receptors used to direct and filter thoughts. It could be this uninhibited processing that allows creative people to “think outside the box”. That could lead to mental illness in some people. But rather than a clear division, experts suspect a continuum, with some people having psychotic traits but few negative symptoms.



Many of the artists, writers and theorists, who are known for their high creativity have also had mental illnesses – Vincent van Gogh, Salvador Dali, John Nash (mathematician portrayed by Russell Crowe in the movie A Beautiful Mind) and many more. Creativity is often associated with an increased risk of depression, bipolar disorder and schizophrenia.

It's a well known fact is that people who have mental illness history in their family have a higher chance of being more creative. Professor Fredrik Ullen believes his discovery could help explain why. He looked at the brain’s dopamine receptor genes which experts believe govern divergent thought. He found that highly creative people who did well on tests of divergent thought had a lower than expected density of D2 receptors in the thalamus – same as people with schizophrenia. The thalamus serves as a relay centre, filtering information before it reaches areas of the cortex, which is responsible, amongst other things, for cognition and reasoning.

Fewer D2 receptors in the thalamus probably means a lower degree of signal filtering, and thus a higher flow of information from the thalamus,” says Professor Ullen.

He believes that barrage of uncensored information is what ignites the creativity. This would explain how highly creative people manage to see unusual connections in problem-solving situations that other people miss. Schizophrenics share this same ability to make novel associations. But in schizophrenia, it results in bizarre and disturbing thoughts. UK psychologist and member of the British Psychological Society Mark Millard said the overlap with mental illness might explain the motivation and determination creative people share.

“Creativity is uncomfortable. It is their dissatisfaction with the present that drives them on to make changes. Creative people, like those with psychotic illnesses, tend to see the world differently to most. It’s like looking at a shattered mirror. They see the world in a fractured way. There is no sense of conventional limitations and you can see this in their work. Take Salvador Dali, for example. He certainly saw the world differently and behaved in a way that some people perceived as very odd.”


Some companies have  secure, secret laboratories for their highly creative staff where they can freely experiment without disrupting the daily business. Chartered psychologist Gary Fitzgibbon says an ability to “suspend disbelief” is one way of looking at creativity.

“When you suspend disbelief you are prepared to believe anything and this opens up the scope for seeing more possibilities. Creativity is certainly about not being constrained by rules or accepting the restrictions that society places on us. Of course the more people break the rules, the more likely they are to be perceived as ‘mentally ill’.

He works as an executive coach helping people to be more creative in their problem solving behavior and thinking styles.

“The result is typically a significant rise in their well being, so as opposed to creativity being associated with mental illness it becomes associated with good mental health.”

Source: http://endoriot.blogspot.com/2013/11/creativity-is-similar-to-insanity.html

The Results Are In: Gardening Makes You Happy, Smart

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“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.” – Alfred Austin

Gardeners have been knowing for centuries that their pastime gives them joy and peace. Many people will say that gardening is stress therapy. There is even a group called the American Horticultural Therapy Association “committed to promoting and developing the practice of horticultural therapy as a unique and dynamic human service modality.”

As with so many things, science introduces us to the physical wonders behind what we already know on a subliminal level. There are two interesting pieces of research that give credence to the feeling that our bodies and souls are better off from gardening.

Researchers reported in the journal Neuroscience that contact with a soil bacteria called Mycobacterium vaccae triggers the release of serotonin in the brain. This type of serotonin acts on several different pathways including mood and learning. Lack of serotonin in the brains is related to depression.

So basically, the things we do as gardeners—working the soil, planting, mulching, and so forth—can really contribute to happiness. We ingest the bacteria by breathing or through broken skin. The simple act of children playing outside in the grass and dirt can be a natural way for them to reduce anxiety.

In addition to increasing happiness and reducing anxiety, serotonin has positive effects on memory and learning. Research presented at the American Society for Microbiology shows that feeding live M. vaccae bacteria to mice significantly improved their ability to navigate mazes, due to the fact that the bacteria triggers the release of brain serotonin. It appears that this bacterium plays a role in learning in mammals.

Have you noticed that you feel really happy when picking those ripe vegetables, especially that first tomato of the season? Well, it turns out that harvesting fruits and vegetables triggers the release of dopamine in the brain. It is speculated that this evolved over 200,000 years of humans harvesting food as hunter-gatherers. Dopamine is strongly correlated with reward-motivated behavior.

So there we have it, two physical reasons why people can be happier and smarter through gardening. I suspect there are several other other reasons contributing to this, including the myriad of colors in plants and animals, trees swaying in the wind, birds singing, squirrels chattering, lady beetles, and fresh air. Perhaps one day we’ll have scientific explanations for all this, but in the meantime we can take comfort in our innate feelings.


Source: RealFarmacy.com

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