Superfoods you should be eating daily

Some food is as helpful as a super-hero so we like to call them... 

SUPERFOODS!

Garlic is a great anti bacterial - anti fungal - anti viral - and antiseptic.

Tomatoes are rich in vitamin C

Avocado can lower your cholesterol

Hemp Seeds are a complete protein

Spinach is an anti inflammatory

Kale is high in Iron

Cucumbers hydrate the body

Grapefruit boosts liver function

Peppers are loaded with antioxidants!

Check out our other recent posts:

Health benefits of raw cacao

http://www.naturalcuresnotmedicine.com/2013/05/health-benefits-of-raw-cacao.html

Foods that eliminate bad breath

http://www.naturalcuresnotmedicine.com/2013/05/foods-that-eliminate-bad-breath.html

The Dangers of Air Fresheners

http://www.naturalcuresnotmedicine.com/2013/05/the-dangers-of-air-fresheners.html

Why Baby Carrots Should Be Avoided

http://www.naturalcuresnotmedicine.com/2013/05/what-could-i-possibly-have-against.html

Natural Cures Not Medicine

Find us on Facebook!