14 Powerful Red Fruits And Vegetables

These red fruits and vegetables have super powers!

Below are some great health benefits of red fruits and vegetables. If you want to learn more about that particular food check out the links below each bold title for related information. We hope this guide helps a few of you! 

• Strawberries are anti - inflammatory 
• http://www.naturalcuresnotmedicine.com/2013/03/health-bonuses-of-eating-strawberries.html
• Tomatoes help build strong bones
• http://www.naturalcuresnotmedicine.com/2013/03/health-benefits-of-tomatoes.html
• Beets guard against cancer
• http://www.naturalcuresnotmedicine.com/2013/03/beets-protect-body.html
• Radishes are rich in folic acid
• http://www.naturalcuresnotmedicine.com/2013/03/why-you-should-eat-avocado-day.html
• Red apples are great antioxidants
• http://www.naturalcuresnotmedicine.com/2013/03/apples-prevent-obesity-and-diabetes.html
• Watermelon are great are great for hydrating
• http://www.naturalcuresnotmedicine.com/2013/02/an-epic-watermelon-smoothie.html
• Rhubarb is high in calcium
• http://www.naturalcuresnotmedicine.com/2013/02/dairy-free-calcium-sources-for-your-diet.html
• Cranberries are great for your eyes
• http://www.naturalcuresnotmedicine.com/2013/03/the-best-foods-for-healthy-vision.html
• Red cabbage is rich in vitamin C
• http://www.naturalcuresnotmedicine.com/2013/02/vitamin-c-fights-cancer.html
• Raspberries: rich in minerals - potassium - manganese - copper - iron and magnesium
• http://www.naturalcuresnotmedicine.com/2013/03/how-raspberries-boost-your-health.html
• Cherries are a fantastic brain food
• http://www.naturalcuresnotmedicine.com/2013/03/brain-foods-that-improve-memory.html
• Red grapes are good for anti aging
• http://www.naturalcuresnotmedicine.com/2013/03/the-best-anti-aging-foods.html
• Red peppers support healthy night vision
• http://www.naturalcuresnotmedicine.com/2013/03/health-benefits-of-cayenne-peppers.html
• Pomegranates are great for heart health
• http://www.naturalcuresnotmedicine.com/2013/02/10-health-benefits-from-pomegranates.html

Natural Cures Not Medicine

Thanks to www.rawforbeauty.com for the image