Natural Detox and Immune Boosting Tonic

A great natural detox and immune boosting tonic:

This concoction of Nature's Super Antibiotics destroys both gram-positive and gram-negative bacteria. It is also a potent anti-viral and anti-fungal/yeast formula, and will increase blood and lymph circulation to every part of the body. It is so effective that it is said to be the cure for colds and the flu, and is the herbal preparation of choice against Candida. This basic formula dates back to medieval Europe and the plagues. 

Benefit of each Ingredient: (All Organic Of Course!!)

• Garlic is a broad spectrum antibiotic. Unlike chemical antibiotics that kill off millions of friendly bacteria that your body needs, Garlic only targets the invading bacteria and even promotes and increases your healthy bacteria. Garlic is also a powerful anti-fungal and literally destroys any antigen, pathogen and any harmful or disease causing micro-organism. 
• Onion is Garlic's next of kin and has similar but milder action. Together they are a tremendous fighting duo. 
• Horseradish is a potent herb for the sinus and lungs. It opens up the sinus passages and increases the circulation there, where most doctors agree, the common cold and influenza often starts. 

• Ginger contains powerful anti-inflammatory properties and is a tremendous circulatory stimulant.
• Cayenne (Peppers) is the most powerful circulatory propellant known. It simply sends the antibiotic and disease fighting properties of the other herbs where they're needed most.
• Turmeric clears infection and reduces inflammation inside of the body. It blocks cancer from developing. Especially helpful for those with joint pain.

• Apple Cider Vinegar (I use Braggs Organic ACV)  There surely must be something really healthy in using apple cider vinegar, since The Father of Medicine, Hippocrates, used this vinegar around 400 B.C. for its health giving qualities. It is said that he had only two remedies: honey and apple cider vinegar. 

DIRECTION FOR MAKING YOUR OWN!

• 1 30 oz. bottle Organic Apple Cider Vinegar(I recommend Braggs ACV)

• 1/4 cup chopped Garlic
• 1/4 cup Onions
• 1/4 cup Habanero peppers (or hottest peppers you can find)
• 1/4 cup grated Ginger
• 1/4 cup grated Horseradish
• 2 T Turmeric

1. Blend  ingredients together for a couple of minutes
2. Strain
3. Pour liquid back in bottle
4. Compost everything else!

You can store the tonic in a cupboard for long periods of time. No need to keep in the refrigerator. You can also use it mixed with olive oil for a salad dressing.  Or a shot full on your stir fry.


*For sore throat, gargle a bit in the mouth and swallow.
*For an illness, such as a cold or flu, take about 2 droppers full or a Tablespoon every couple of hours.  
*For daily immune support drink 2 droppers full/ 1Tablespoon every day. Build up tolerance to a shot glass full.
*Eat an orange, lemon, or lime slice after to ease the heat.

All About Apple Cider Vinegar
Apple cider vinegar is made from fresh ripe apples that are fermented and undergo a stringent process to create the final product. The vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorous, chlorine, sulphur, iron, and fluorine.

Pectin in the vinegar is a fiber which helps reduce bad cholesterol and helps in regulating blood pressure. The need for calcium supplements once you start growing older is very well known. This vinegar helps extract calcium from the fruits, vegetables and meat it is mixed with, helping in the process of maintaining strong bones. Potassium deficiency causes a variety of ailments including hair loss, weak finger nails, brittle teeth, sinusitis, and a permanently running nose. Apple cider vinegar is loaded with potassium. Studies have shown that potassium deficiency results in stunted growth. All these ailments can be avoided with the intake of apple cider vinegar. The potassium in this vinegar also helps in eliminating toxic waste from the body. The beta-carotene helps in countering damage caused by free radicals, helping one maintain firmer skin and a youthful appearance. Apple cider vinegar is good for those wanting to lose weight. It helps in breaking down fat which helps in natural weight reduction.

Apple cider vinegar contains malic acid which is very helpful in fighting fungal and bacterial infections. This acid dissolves uric acid deposits that form around joints, helping relieve joint pains. This dissolved uric acid is gradually eliminated from the body.It is claimed that apple cider vinegar is helpful in ailments such as constipation, headaches, arthritis, weak bones, indigestion, high cholesterol, diarrhea, eczema, sore eyes, chronic fatigue, mild food poisoning, hair loss, high blood pressure, obesity, along with a host of many other ailments. No wonder then many know apple cider vinegar as the "Wonder Drug".

With Gratitude,
   ~Alex

www.trueearthmama.com

www.facebook.com/TrueEarthMama

Alex is a renowned speaker, (R)evolutionary teacher and world traveler, having lived and studied in the United States, South Africa and Costa Rica. She has a BA in Environmental Studies, a Masters Degree in Psychology and is a qualified Yoga instructor. She is a continuous source of inspiration to thousands of women around the world and has spent her life tirelessly researching ways to maintain a fully balanced life. 

The 10 best uses for Neem

If you have not heard about the herb Neem, it is time! 

Neem is a powerful popular herb in Ayurvedic medicine.  It has an incredible amount of uses from helping with digestive issues to healing skin problems.  It can be taken orally or topically. The Neem tree lives up to its name, 'The Tree of Life.'

Here are the 10 best uses for Neem:

1. Immune System Support and Booster ~ Neem has antibacterial, antifungal and antibacterial properties. It is also rich in antioxidants which fight off free radical invaders that can damage cells and lead to illness.  Coughing can also be reduced by drinking neem water.

2. Skin Healing and Support ~ Neem has anti-inflammatory properties that help calm inflamed or irritated skin.  It can help with skin issues such as acne, psoriasis and eczema. Take a bath with Neem Leaves or mix with coconut oil and put on the skin.

3. Anti-inflammatory ~ Neem has anti-inflammatory properties and is used in conditions such as arthritis, muscular pains and inflamed wounds. Heat Neem Oil with Coconut Oil and massage into aching joints.

4. Dental Health ~ Neem can be used in toothpaste or mouthwash to prevent gum disease and cavities.  Neem prevents the gums from becoming irritated and inflamed and prevents the accumulation of bacteria in the mouth.  The twigs from the tree were used for centuries to brush teeth.

5. Parasites ~ Neem can be used to combat intestinal worms. Drink Neem tea to kill ring worm and scabies.

6. Insect Repellant ~ Neem is a natural insect repellant. It is safe to use on the body to keep pests away. It can also be used in shampoo to get rid of lice.  Put oil in hair and let sit overnight. Neem oil can also be added to dog shampoo to kill flees and ticks.  Another use it to make a spray to protect your garden from pests.

7. Digestive Issues ~ Neem Supports a healthy GI tract and helps to process foods to prevent digestive issues like diarrhea and constipation.
8.  Liver Supporter ~ Neem helps the liver function properly by filtering out toxins so it can work properly. Use of Neem also recommended  for treatment of jaundice.

9. Warts, Cold Sores and Herpes ~ A paste of Neem powder can be applied to warts and herpes and other viral issues.

10. Cancer treatment ~ Neem has been known to reduce the size of tumors when it's injected around the area.


There are many more uses for this Wonder Herb. Neem is a fast growing tree which makes purchasing the powder, leaves, seeds or flowers inexpensive if you cannot find a tree growing near by. I personally have used it as an insect repellent for my entire family, (dogs and plants included). I have also used it to relieve skin issues and I use it for dental health. 

Please feel free to contact me with any questions regarding the 'Tree of Life' and find below some of the products that I have developed using Neem. 

Thank you for joining me on my journey to live as close to the Earth as possible!

With Gratitude,
   ~Alex

www.trueearthmama.com

www.facebook.com/TrueEarthMama

Alex is a renowned speaker, (R)evolutionary teacher and world traveler, having lived and studied in the United States, South Africa and Costa Rica. She has a BA in Environmental Studies, a Masters Degree in Psychology and is a qualified Yoga instructor. She is a continuous source of inspiration to thousands of women around the world and has spent her life tirelessly researching ways to maintain a fully balanced life.

Natural Cures Not Medicine

Previous posts this week:

The best tea you never drank!

The Best Foods For Strong Bones

6 heavy hitting antioxidant foods!

Chia Seeds: Another Superfood

Apple Cider Vinegar Cures

The Powerful Health Benefits Of Silver

6 Natural Pain Killers

How mangoes boost your health

Soy, not a health food?

Why almonds are a super food

Healing powers of jalapeños

Natural Ways To Treat Acne