Natural Cures Not Medicine: alkaline foods

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Showing posts with label alkaline foods. Show all posts
Showing posts with label alkaline foods. Show all posts

Oregon Grape - Natural Health Wonder

Chris Sumbs - UndergroundHealth.com  

Oregon grape has an interesting and distinctive combination of properties which makes it a versatile natural remedy.

Oregon grape is a perennial plant native to the west coast of North America. It is indigenous to the temperate rain forests of the Pacific Northwest. The lovely shrub displays bright yellow flowers in the spring and spreads by underground stems known as rhizomes. The tree produces deep purple berries, and its dark green leaves turn bronze, crimson, or purple in the fall.

Healing Properties

Oregon grape root has a distinctly bitter taste due to the presence of alkaloids; berberine being the most notable. These alkaloid substances have a beneficial effect on the human digestive tract. They stimulate the flow of bile, which loosens the stools and helps prevent and sometimes relieves constipation, diverticulosis, gallbladder disease, and hemorrhoids. They may also help people with constipation-predominant irritable bowel syndrome (IBS).

Oregon grape also has antibiotic and anticancer properties that are receiving more and more attention by researchers and clinicians. Berberine and other alkaloids have been shown to kill a wide range of microbes and have been effective in human studies for speeding recovery from giardia, candida, viral diarrhea, and cholera.

The anticancer properties of berberine have been the subject of continued research. In animal and in vitro study, berbamine, an alkaloid constituent of Oregon grape, has shown antiproliferative activity against leukemia cancer cells and decreased numbers of bone marrow stem cells, and thus may help protect bone marrow and promote recovery from chemotherapy and radiation therapy for cancer.

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The Power of Broccoli




Broccoli has been cultivated since the 6th Century. There are several varieties, the most common one being Calabrese. Broccoli can be eaten raw, steamed, sauteed and added as an accompaniment to a wide selection of meals. Avoid boiling broccoli as this decreases the levels of vitamins and compounds that make this vegetable so powerful.



The health benefits of broccoli are:
  • Prevents cancer- in particular research suggests that broccoli can be particularly beneficial in reducing prostate cancer.
  • Keep the Nervous System healthy, reducing the risk of cell damage and development of illnesses.
  • It is a Powerful Antioxidant- helping to prevent the onset of illness and disease.
  • It is high in Vitamin C.
  • Reduces Allergy and Inflammation.
  • Helps to regulate blood pressure.
  • Alkalizes the body - helping to maintain a healthy pH balance.
  • It is great for bone health and can help prevent the onset of osteoporosis.

Other Related Posts from Natural Cures Not Medicine

Lower cholesterol naturally

Cruciferous Vegetables Boost Immunity and Fight Cancer

The Top 10 Detoxifying Foods

Foods that strengthen bones!

Fruits and veggies that are good for detoxing

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Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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