Natural Cures Not Medicine: super foods

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Showing posts with label super foods. Show all posts
Showing posts with label super foods. Show all posts

Anti inflammatory foods and Inflammatory foods

There are a number of foods you should be eating - 

And there are a lot more that you shouldn't be eating!


Anti inflammatory - Nuts - Avocado - Spinach - Tart Cherries - Olive Oil - Orange Vegetables and Fruits - Pineapple - Turmeric - Ginger - Onions and Garlic!

Inflammatory (avoid) - Gluten - Casein - Safflower - Sunflower - Soy - Corn - Processed Meats - Fried Food - Meat and Dairy - Syrup and Soft Drinks - And Fast Foods!




What is wrong with what you are eating now?  Check out this video for some answers:





Read some of our other recent posts:

Health benefits of coconut milk


Health benefits of ginger


Health benefits of cinnamon


Health benefits of cucumbers


Natural Cures Not Medicine

"Nutrition is nature's health insurance."



Super Foods for Diabetics


Here is a video with TOP foods for Diabetics!




If you like natural cures 
check out a couple of our last posts!


They are trying to outlaw saving your own seed in Europe


Cure Severe Flu with Omega-3 acids


MSG is Toxic and should be avoided


Foods that eliminate bad breath




Natural Cures Not Medicine

"Nutrition is nature's health insurance."

Disclaimer:

Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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