Walking barefoot is a great way to connect with earth and help balance your energy. Not only does it feel great but it's great for your health. Connect with earth more! Take off your shoes and walk across that long grass or take a trip to the beach to feel the sand under your toes. Just thinking about it should get you excited. Get out there this year and enjoy the summer!
Here is an account of a man that uses this technique for a more healthy lifestyle.
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