Natural Cures Not Medicine

Most Read This Week:

9 Foods That Heal Kidneys


1. Raspberries - 
2. Strawberries - 
3. Cherries - 
4. Cranberries -
5. Blueberries - 
6. Red Bell Peppers -
7. Parsley -
8. Garlic -
9. And Onion -

There are so many foods that can help we couldn't help but list a few more:

Flaxseeds: are perfect for kidney health, heart health- even joints and skin. It's another super food packed with anti-inflammatories and it's high in Omega 3’s.
Turmeric: Is a known antioxidant great for brain health, digestive health, anti-carcinogenic, anti-inflammatory and anti-microbial.
Green Tea: is another anti-oxidant that helps with natural weight loss and is anti-carcinogenic.
Garlic: Is also a great anti-microbial that lowers cholesterol, lowers blood pressure, natural weight loss, promotes digestive health, and has cancer fighting properties.
Cinnamon: Lowers blood sugar - can be used as a digestive tonic and is another anti-microbial.
Blueberries: Are another great anti-oxidant, natural weight loss support, anti-carcinogenic, diabetic protective, visual health. 
Quinoa: is a high protein grain, anti allergenic and high in fiber.
Walnuts: help maintain a healthy heart and brain 
Red Grapes: Are anti-oxidants, known for anti aging properties, healthy heart function, anti-inflammatory and anti-carcinogenic.
Broccoli: Is a great Liver detoxifier and anti-carcinogenic.
Salmon: Is a healthy meat with anti-inflammatory properties that promote healthy heart, joints and brain. 

Other notable mentions include: 
Maca 
 Noni juice
 Pomegranates
 Rooibos Tea
 Goji Berries
 Spirulina,
and Avocados.

If you like natural cures then check out a few past posts this week from us:
Natural Cures Note Medicine
Eating Healthy Is Health Insurance















The Oldest Man In Recorded History


Can it be? He did eat the right stuff!..


Li Ching-Yuen was a Chinese herbalist, martial artist and tactical advisor who lived to the age of 256 having over 200 descendants during his life span and surviving 23 wives.

How did he do it?
Ching-Yuen is reported to have lived off a diet of herbs and rice wine inculding lingzhi, Goji Berries- wild ginseng, he shou wu and gotu kola.

Where is the proof?
In a 1930 New York Times article, Professor Wu Chung-chieh of the University of Chengdu found Imperial Chinese government records from 1827, congratulating Li Ching-Yuen on his 150th birthday. Further documents later congratulate him on his 200th birthday in 1877. (Wikipedia 2013). http://en.wikipedia.org/wiki/Li_Ching-Yuen



Natural Cures Not Medicine!
Eating healthy is health insurance!


Bee Propolis Found To Slow Tumor Growth


Bee Propolis has people buzzing about the wonderful health benefits and cancer fighting properties. Not only is it a powerful antioxidant but it's an anti-microbial - healing - analgesic - even used for anesthetic - and it's a great anti-inflammatory. - But the great news is that recently researchers from the University of Chicago Medical Center report that doses given to mice with prostate tumors had slowed growth by 50% as well as even being able to stop them growing all together.

Want some sources?



10 Ways To Prevent and Slow Cancer Naturally

Prevent Or Slow Cancer Naturally:


  1. Get plenty of vitamin D - between 50 and 70 ng/ml. 
  2. Get a healthy amount of omega-3 fats.
  3. You can get most of your antioxidants from organic foods sources like: blueberries, beans, cranberries, blackberries, raspberries, strawberries, cherries and artichokes. 
  4. Try to ONLY eat fresh organic vegetables. Cruciferous vegetables have been identified as having powerful anti-cancer properties. 
  5. Avoid chemicals, pollutants, and toxins.  This also means you might even want to even get rid of household cleaners, certain soaps, air fresheners, insect sprays, pesticides, and insecticides. Replace them if you must with non-toxic alternatives. 
  6. Learn to manage stress – Stress has a serious impact on inflammation, which can activate underlying  chronic diseases that kill people prematurely and it can be avoided. 
  7. Maintain a healthy body weight.
  8. Get high-quality sleep
  9. Reduce cell phones and other wireless technology usage.
  10. Boil, poach or steam your foods, rather than frying or charbroiling them.

 (Eat as many of your foods raw as you can.)



Natural Cures Not Medicine
Healthy Eating Is Health Insurance!

What's killing our immune system?

Top Immune Fighting Foods



iHealthTube.com - What's Killing Our Immune Systems

Here we find the truth about why our immune systems aren't able to process as well given the current climate of fake cheap fast food.

6 Reasons To Avoid Milk




iHealthTube.com - Six Reasons to Avoid Milk

Wild Clematis Can Stop A Migraine Full Swing



This "Wild Clematis" or Old Man's Beard - is a fantastic natural cure for migraines. Also called Devil's darning needle, old man's beard, traveler's joy, vine bower, woodbine - Love Vine - Lady’s Bower - Sugar Bowls, Pepper Vine, Leather Flower, and Vasevine. Yes wow! No wonder it's unknown! They can't agree on the name!

The part used: leaves (fresh) uses: migraines, epidermal maladies, and hypertension. 

Precautions: pregnancy, lactation, children, patients with vasculitis; can cause mucous irritation, upset stomach, colic, diarrhea, dizziness, seizures, disorientation, death (rare). 

Dosage: 5 to 60 drops of fresh plant tincture, depending on the intensity of the plant and the weight of the individual. Otherwise, a teaspoon of dried plant in a cup of just boiled water.

Here is another way to tackle a headache / migraine:
Natural Migraine Remedy

Using Apple Cider Vinegar To Cleanse Your Body And Kidney


Say hello to Apple Cider Vinegar to Cleanse your body and kidney.

This powerful natural healer is seemingly unknown. It's great for decalcifying your pineal gland - fight cronic fatigue - Allergies - Sinus infections - Headaches - Sore throats - Flu - Acne - Warts - Varicose veins - High cholesterol - Candida - Yeast infections - Fungus - Stiff joints - Arthritis - Heartburn - Aftershave - Teeth whitener - Gout - Facial toner - Age-spot lightener - Hair rinse - Sunburns and even Swelling!

How To Plant An Avocado Tree

Here is how to plant an Avocado tree and why you might want to...


Why Should You Plant an Avocado Tree?
The health benefits of Avocado:
Natural Cures Not Medicine!


Protect your eyes with natural Lutein.

Maintain a healthy heart with Oleic Acid.

Get a great source of Fiber.

Avocados are natural Antioxidants.


The staggering health benefits of acai berries!

Acai tastes great, but what tastes better than saving on health insurance deductibles? 

Like coconuts and dates, acai berries are palm fruits that grow in dense jungle regions in South America.  The berries yield a purple, high calorie, super nutritious pulp around the outside of a large seed that can be harvested and prepared several different ways.  You may want to start learning some of these recipes as there are many health benefits to be had from regular consumption of acai!


Acai berry's health benefits

  • Mental function:  Preliminary research studies show that acai may prevent mental imbalance in menopausal women.
  • Anti aging:  Acai is loaded with several different plant phytochemicals that can help to slow and even reverse some of the typical processes of aging related to inflammation and cellular oxidative damage.  The berries are also rich in antioxidants which help prevent tissue damage brought on by free radicals.
  • Heart health:  Research shows that acai is high in anthocyanins, a form of plant antioxidant associated with the  ability to lower cholesterol levels in the blood stream thus protecting against heart disease.  These berries are also rich in plant sterols that provide cardio-protective benefits to our cells.  It does this by preventing blood clots, improving overall blood circulation, and relaxing the blood vessels.
  • Skin health:  Acai is an ingrediant in several skin and beauty products do to it's antioxidant content.  A great alternative to chemical laden mass produced skin creams and lotions, acai can improve the appearance of your skin even when taken internally!  Brazilians have been using acai for centuries to treat skin conditions.  
  • Anti allergenic:  Due to its anti inflammatory properties, acai can be administered to treat and lessen the effects of inflammation due to an allergic reaction.


The next time you are whipping up a smoothie, think of including this purple superfood, for flavor and for health's sake!




More info about acai health benefits http://www.globalhealingcenter.com/natural-health/benefits-of-acai/


Olive oil is packed with healing potential!

The "good fat."

Here some amazing effects olive oil has on the body!


  • Anti cancer:  It is believed that olive oil lowers the risk of prostate cancer, breast cancer, and colon cancer.  Extra virgin olive oil also triggers apoptosis, or triggered cell death, in cancer cells.  In regions of Mediterranean Europe where olive oil is used most, cancer rates are significantly lower. 
  • Heart health:  Olive oil contains monounsaturated fat which is known as "good fat" and is heart healthy.  Phytochemicals in olive oil lower cholesterol as well further protecting against heart disease.
  • Diabetes:  Monounsaturated fats in olive oil help manage cholesterol.  This beneficial fat found in olive oil helps to manage triglyceride levels, increases healthy HDL cholesterol levels, and reduces bad  or LDL cholesterol.  Some evidence also suggests that monounsaturated fat plays a role in stabilizing blood glucose levels.
  • Inflammation:  An article published in 2005 by researchers from Philadelphia identified a compound in olive oil called oleocanthal has an anti inflammatory effect.  Their studies concluded that the compound acts like ibuprofen or other anti inflammatory medications.
  • Weight management:  The simple fact that olive oil contains monounsaturated fats makes it beneficial to the body in different ways.  Try switching from saturated fats to monounsaturated fats and it will aid in losing excess weight.  Successfully managing your weight and saving on health insurance go hand in hand.
Legend has it that the olive tree was a gift from Athena, the wise warrior goddess who recognized the power of peace.  Athena competed with Poseidon for the affections of the Greeks and offered the versatile olive as a gift in response to the sea god's offering of a saltwater well.  The stories are almost as epic as the true healing potential of olive oil.  Luckily, olive oil is delicious and can be included in many  recipes.  Switch out the unhealthy fats for this wonder oil.




The Truth About What's Really In Flu Shots



Deodorant contains dangerous ingredients: MAKE YOUR OWN



How to Prevent and Even Cure Respiratory Disease



One of the biggest killers in the world:
Respiratory disease

How do we prevent / cure this naturally?
Prevention is relatively easy: Don't smoke - Breathe clean air - Healthy eating.

But we may actually give some advice to cure this that some won't like and that is to take advantage of 3d printers to print new organs. But this does not mean go out and drink and smoke and go stupid just because you can print new organs. Because as you should know this is a huge waste of natural resources.

Natural Cures Not Medicine
Healthy Eating Is Health Insurance!

The Most Common Cause Of Death And How To Prevent


The most common cause of death:
 Heart disease. 
Want to Prevent this death? 
Fruits and vegetables to choose:
 Fresh or frozen vegetables and fruits
 Low-sodium canned vegetables
 Canned fruit packed in juice or water
Whole-grain couscous, quinoa or barley
Flaxseeds are another high in fiber food with omega-3 fatty acids.
 (which can lower your total blood cholesterol)
Whole wheat flour - Whole grain bread, High-fiber cereal.
 Also brown rice, barley and buckwheat (kasha) 
Whole-grain pasta Oatmeal (steel-cut or regular) 
Olive oil  - Canola oil  - Margarine(free of trans fats)
 Cholesterol-lowering margarine if you must.
Foods to avoid / limit:
Limit unhealthy fats and cholesterol
 Coconut Vegetables with creamy sauces
 Fried or breaded vegetables
 Canned fruit packed in heavy syrup
 Frozen fruit with sugar added
Butter Lard - Bacon fat -
Gravy Cream sauce - Nondairy creamers 
Hydrogenated margarine and shortening 
Cocoa butter, found in chocolate 
Coconut, palm, cottonseed and palm-kernel oils
(although coconut oil is great for you only in the right quantity or it's dangerous!)

Warning Signs of Heart Disease & Heart Attack / Educational Video




The list on both sides is pretty extensive. We highly recommend that you take care of yourself by always researching more and sharing information with everyone you can.

Natural Cures Not Medicine!
Healthy Eating is Health Insurance!




Huge results from juicing raw cannabis!

     
     It seems that every year there is a new expert or study coming forward with compelling evidence of the fantastic medical powers contained in the cannabis plant.  Conditions like diabetes, inflammation, cancer, infections, depression, pain, and sleep disorders can be treated naturally using various cannabis strains.  With health insurance and cost of living to consider, should we be looking to nature for our healing needs?  Even strains that have zero psychoactive effects contain compounds that battle illnesses and free radicals while delivering sweet relief to patients.  Smoking cannabis yields some pain and appetite stimulation effects for terminal patients but is not the ideal method of medicating using cannabis as fire destroys up to 80% of the beneficial compounds in the plant matter.  Rick Simpson, the legendary cannabis activist from Canada, uses essential oils from cannabis to cure not just terminal cancers but other serious and deadly health conditions.  The concentrated oil is extremely effective, but is there yet another approach to medicating with this wonder plant?

Check out and share this video on the benefits of juicing Cannabis!

The Healing Miracles of Coconut Oil

Why You Shouldn't Eat Gummy Bears

rawforbeauty.com

 There are two types of gelatin: One is usually made from the hoofs of a cows and other animals. The other is vegetable gelatin. 

If Gummy bears are made with either bovine or porcine gelatin they are not suitable for vegetarians or vegans.

Learn how its made: (video below)



A medical breakthrough: Handheld Melanoma Scanner

Another Life Saving Technology: 

Handheld Melanoma Scanner (skin cancer)


This technology must be demanded by the people - but in order for you to get that far you must first know that it is here! Help share this info with friends and family.


If you love Natural Cures - Check out some of our recent posts below:











Imaging at a trillion frames per second: Femto-photography



Using light and camera's to diagnose health problems. A natural health solution that has science completely rethinking the way they do things...

Femto-photography: a type of imaging that's so fast it visualizes the world in one trillion frames per second. This technology is so detailed it shows light itself in motion.

Natural cures information is health insurance!

Raskar has confirmed that this technology will be made open source for developers to use for their pleasure! - Great News!


Feel free to download this picture and reupload if you like with a link to our article here :)

If you like natural cures Check out our recent posts:











Super spices you need in your life!



Garlic and Onions:  These contain phytochemicals that break down fat in the body.  They also break down LDL cholesterol, raise HDL(good) cholesterol.  They even eliminate viruses, bacteria, fungi, and protect against heart disease!  Quercetin found in onions is a strong anticancer and the allicin found in garlic fights several types of cancers as well.






Turmeric:  This spice has more beta carotene than any other source.  Beta carotene is an antioxidant that helps protect the liver against free radical damage.  Turmeric also allows your liver heal while it helps the body metabolize fat by reducing the rate of fat storage in liver cells.  Several studies have shown that turmeric protects against brain damage, including diseases like alzheimer's and parkinson's.  Turmeric also has astounding anti cancer effects!



Cinnamon:  Research from the USDA showed that 1/4 to 1 teaspoon of cinnamon with a meal helps to metabolize sugar up to 20 times more effective!  Limiting the amount of sugar in the blood can help to curb excess fat storage and thus help to avoid other various weight-related illnesses.  The fact that it balances sugar levels also makes cinnamon useful for stabilizing mood and energy levels.





Chilies:  These delicious peppers can add a kick to any meal but did you know they also kick your metabolism into gear?  Chilies also lessen pain and inflammation in the body.  A cancer research study conducted in 2006 concluded that the capsaicin in chilis helped stop the spread of prostate cancer.





If you want to read more about these spices natural weight loss properties:

http://www.care2.com/greenliving/top-5-fat-burning-spices.html

Remember that when adding some flavor to your next dish, you can add some years to your life also.


Surprising health benefits of avocado!


Super Foods for Diabetics


Anti inflammatory foods and Inflammatory foods


Top Cancer Fighting Foods


5 Foods To Naturally Lower Blood Pressure




Some of you guys can't view the videos so we thought we would write out some of the info in this video in case that was the case. Natural Cures Not Medicine!! Healthy eating is health insurance!

Number 1Bananas - People who eat two bananas a day for one whole week can lower their blood pressure levels by 10 percent.

Number 2Beet - By simply drinking one 500ml glass of beetroot juice each day you can produce astounding health benefits - especially for the heart.

Number 3Garlic - Consumption of garlic can indeed help lower elevated blood pressure levels.

Number 4Artichokes - The use of artichokes has been implicated in the lowering of cholesterol levels in the blood.

Number 5Cocoa - A study conducted by researchers from Germany's University Hospital of Cologne revealed that cocoa can significantly lower high blood pressure

If you like natural cures: Try our past posts









Uses of Garlic

rawforbeauty.com

Uses of Garlic:

  • High cholesterol
  • Athlete's Foot
  • Poor Digestion
  • Low Energy
  • Blood Sugar
  • Blood Cholesterol
  • Colon Cancer
  • Chronic Bronchitis (aint no body got time for that)
  • Yeast Infections
  • Respiratory Problems
  • Boosts the Immune system
  • Increases Absorption of iron and zinc.
  • Natural cough treatment
  • Antioxidants
  • Breast Cancer
  • Cold and Flu
  • Leukemia
  • Anti - fungal
  • Vaginitis
  • Toothaches
  • Warts
  • Stomach
  • Diabetes
  • Parasites
  • and Allergies!
Natural Cures Not Medicine
Healthy eating is Health insurance!

Try some of our past posts:









Another Secret Super Food: Goji Berries

There are many plants that have super powers. 

Here are 16 super powers of the: 

Goji Berries!

Goji or wolfberry is the fruit of Lycium barbarum and Lycium chinense. These are 2 closely related species of boxthorn in the family Solanaceae (which also includes the potato, tomato, eggplant, deadly nightshade, chili pepper, and tobacco). It is native to southeastern Europe and Asia
  1. Powerful Antioxidant
  2. Maintains healthy blood pressure
  3. Reduces Cholesterol
  4. Promotes normal blood sugar
  5. Enhances sexual function
  6. Improves your vision
  7. Supports healthy liver function
  8. Treats menopausal symptoms
  9. Improves fertility
  10. Alleviates anxiety and stress
  11. Supports normal kidney function
  12. Strengthens your muscles and bones
  13. Improves your memory and recall ability
  14. Helps chronic dry cough
  15. Relieves insomnia and improves quality of sleep
  16. Improves disease resistance - (strengthens your immune system)
A short video about a man harvesting this powerful natural medicine. The Goji berries.

Healthy eating is health insurance!


Disclaimer:

Before trying anything you find on the internet you should fully investigate your options and get further advice from professionals.

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